Separate names with a comma.
3 wins yesterday 1. played a fun game for long time 2. Great food again 3. Learned Spanish
3 wins from yesterday. 1. Walked for 1 hour 2. Had another great day eating wise 3. Worked out when I thought I would not work out that day
3 wins from yesterday. 1. Food was 100% on point. 2. Worked out and walked for 50 minutes 3. Read and learned spanish
Today’s wins 1. went for a walk at 2am after being inside the whole day. 2. tried running outside for first time 3. Had another great day foodwise
Yesterday’s wins 1. had a good cheat meal day 2. Had a lot of fun gaming 3. Walked for 50 minutes
3 wins today. 1. Walked for 1 hour 2. Cleaned my room 3. Watched a fun tv show
Its so easy to not do this one day, so my 3 wins of yesterday. 1. eating schedule was 100% on point 2. They had chicken and eggs at the mall 3....
1. Walked 1 hour 2. Worked out at home 3. Great conversation with therapist
I had an OCD with washing my hands. I always had less problem with women and more problem with men, people who live on the streets and people from...
Yes it felt better to watch a more extreme genre then a regular one. I felt afterwards like ive watched just porn.