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Why oh why did I have to get curious and see what would happen if I watched porn at this stage. Why. I mean some other bad stuff happened today...
Relapsed :( I need to move on, I know.
Just came back here to say that I finally understand what ya mean, I think I got the pattern down now, now all I gotta do is maintain the rhythm....
Every time you have an urge, figure out what's causing it. Don't just think about getting rid of the urge itself - sometimes you have to look...
No, that's really it.
I think I've found the key to do this, once and for all. My last post is what it is.
A revelation I just discovered: DON'T JUST RESIST YOUR URGES HEAD-ON, FIGURE OUT WHAT'S CAUSING THE URGE IN THE FIRST PLACE, AND FIX IT!
This was what I needed. Thank you. I'm not giving up now. :)
I'm really resisting the urge now, for some reason, instead of weakening, they're getting stronger, am I doing something wrong...?
Yep, porn is never going to be a long-lasting solution to our problems