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Hawx, after 6 months since break up I feel something similar like you to your ex. Nevertheless, as everybody is advising to you, it is needed to...
When you decide to quite PMO, wet dreams will come sooner or later and will repeat again and again. They are not a result of conscious behavior so...
I guess everybody here will tell you from our own experience that relapse is mostly coming from boredom. My the best tip - avoid it. I mean do...
It is not so bad to travel single. It does not always mean you are alone like normally people think. And I usually get some extraordinary...
What you can use for pull-ups is something like this - I cant paste URL so google for pullup-dip. I have very very similar bar too. You can easily...
I have experience with Freeletics Bodyweight app. I paid the coach, I am at week 5 and I am very satisfied. It is so exhausting that I am not in...