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One of the best things you can do is get a really good Accountability partner, preferrably a friend you know that you can talk to face to face. If...
1. Pottery- I love to create and be artistic, and using the wheel to transform a lump of clay into a beautiful bowl takes a lot of patience and...
"No matter how earnestly we attempt to break our bad habits and addictions, we are unlikely to succeed if we spend all our time and emotion...
I found it incredibly helpful to get an AP. It's hard to be vulnerable enough to ask for help, and everything in your addicted body will tell you...
I am currently going through the same thing. I look at it like PMO what i used to "treat" the first signs of anxiety or depression. If i was...
Idleness and Rationalization will be your greatest enemies in this fight against temptations. Avoid them at all costs. When you get the urge to...
I think it kind of depends on if 3 weeks is a big streak for you. if you have been able to reach 3 weeks many times before, it wont be near as...
Hey man. I commend you for realizing you need to make a change and the courage you have to start the escape from your addiction. I know that this...
Does anyone know of any strict, free, computer filters that I can use to help me on this NoFap journey?
As soon as you start thinking its easy and get over-confident, thats when relapses are most likely to happen. Always be on guard and fight off...