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Today I will not use porn because I want to get this project finished and off my desk, and I want to go home to family without the guilt and shame...
Is drinking alcohol normal? For a lot of people it is. But for alcoholics its just something they can't do. I view PMO similarly. Some guys MO in...
Simple question to yourself: how do you feel after having sex with someone you care about, and how do you feel after you masturbate after binging...
I think it's both unfortunately. I finally realized for myself that porn was a way of escaping or tuning out, even to my detriment. If work was...
Today I will not use porn because I want to go home with a clear head, not biding my time for everyone to go bed just so I can go waste all night...
I think joining these forums and actively participating is a great first step. I joined NoFap almost a year and a half ago. I tried and failed...
Well one thing is for sure - you'll find out a lot more about yourself when this cloud of porn addiction is out of the way. First step is getting...
I'd say be thankful and hope it sticks. I've tried countless times to quit in the past, only to fail after a few days or a week. I'm six weeks...
I've done the same plenty of times. It took me long enough to realize that a big part of my stress and anxiety was because of my addiction to...
You've identified your patterns and habits, which I think is a good start. Break it down from there - you say you masturbate after you wake up -...