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You are fighting for your very mind! You can do this my friend. Realize that this is CONSUMING you! It sounds like you could use a reboot.
You can do this! Think of how many people are struggling with this right now. You are on the path! It doesn't own your will! You have the power...
I heard a good one on here.. Every day is a zero day.
There's so many routines and information, but I like to build my routine around the big 5. Squat, bench. Overhead press, deadlift, powerclean. The...
Ugh bud that sounds rough! Not relapsing is the biggest thing psychologically for me. Next to working out and conscious breathing. I am only on...
I have been experiencing the same phenomena, I even remember when I was younger realizing some kind of fog has settled over me with no idea why....