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I am currently on Day 35 hard mode. I want to start off by saying that I was NOT addicted to PMO. I would probably watch porn at most twice a week...
Meditation has to be a part of your NoFap journey .An important part at that, especially if you are on hard mode. It's one thing to resist an...
Going through a really bad time in my flat line right now. I feel my overall strength has also decreased, so I am not able to lift as heavy as I...
So this morning I woke up from a very sexual dream but I am very sure I did not ejaculate. But when I woke up from the dream I had a strong...
So I am on Day 26 of NoFap and I had a pleasant but at the same time bitter experience today while travelling back from work. There was a really...
26 days in and I think I am now into my flatline. Until 3 days ago, I was jumping with energy. But over the last 3 days, no energy. No...
Looking for tips from experienced meditators. I have been meditating (mainly Vipassana and mindfulness type) for 20-30 minutes a day for about 3...
If you take multivitamins and/or fish oil, what are some of the brands you recommend ? I am looking for natural ingredients that won't cause...
So any fans of soccer and the upcoming FIFA World Cup here ?
I don't see this discussed often. Here's a rather strange and unlikely way I found to get over the days when I have strong urges. I chew gum !...