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I feel that openness is a key part of recovery and moving, especially if you feel any kind of shame or guilt around it. PA is problematic as it...
I can related to all of what you’ve said. Thank you for being so honest. If you had an issue in the past, you will be more vulnerable for it to...
I'm curious about your situation, I hope you don't mind if I ask some questions. What is your main complaint with P usage? Has using P been an...
It sounds like it could be a flatline or it might just be an adjustment your mind/body is making. I would say that it's important to try and...
I don’t know if there is a magic number that is healthy/unhealthy. Everyone is different. I have ED currently from P usage but I have previously...
Hey man. Well done for asking for support. I think that’s a massive help. Trying to do this alone can be really hard. I can only speak for...
I would agree with He-man. Build good/safe replacement habits. Being in touch with yourself is massively beneficial as well. Knowing what triggers...
Personally, I have found it helpful to educate myself about P addiction. There are quite a few decent books/blogs/youtube channels out there that...
If you ever want to chat or an AP feel free to PM me. This journey can be really hard, more so if you are doing it alone.
I would agree with Metis. Environments will play a part in recovery, largely because you are still surrounded by the triggers/stimuli that can...