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You got this... One day at a time.
I have found it triggering myself in the past when I looked at photos of my wife.
Today went well, I went on a 10 mile hike with some guy friends and the exercise really helped. I definitely noticed myself triggered by girls on...
Starting a reboot.
I find exercise to be really helpful for this.
You can do it!!
The tips are working, I am sitting in my emotions and processing them. Analyzing how I got to be here. Avoiding my known triggers: movies, tv,...
You can do it!
Hi all, I feel as though I am PMOing to escape from some stuck emotions from my past. I can't seem to access them, but I feel as though it is...
How do I keep myself occupied if alone at night? Seems like if I just have access to a computer something triggers me. Everything is so sexual...