Separate names with a comma.
stick to IGY suggestion u will heal..its just dopamine addiction(P produces dopamine much more than normal level) ,u do it only for dopamine...
i think u need to look this post , he is totally free no PMO,no M,no P for more 1000 days.most of the people who has done it says during reboot u...
may be u r shy ,and i think this problem must be before P use.and with PMO this problem further deteriorated. it is much related to ur self...
i think there is no need to worry about that ,it happens it is part of process ,it happened to me several time,just put in your mind u r not going...
i think u need replacement habits,if u never read "the power of habit" by charles duhigg ,give some time to read and if u already read it then...
hello brother ,its true avoiding P subtitute is much more difficult than watching P.we do for reason that is dopamine even a little bit rush we...
hello kumar, this is just not bad habit actually it is addiction which is dopamine addiction which is best drug present in ur brain,dopamine...