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Hello.. I want to take the challage
no..it is leakage of semen without excitation
can semen leakage be cured completely ?
I have stopped counting day for nofap but start counting day for building morning exercise habit..! Today is day 1 !
30 days and relapsed ...huh
Day 20..PMO is impossible
Wow man !! just wow !
Day 16 begins with hope ,energy and study
"And do not approach unlawful sexual intercourse.Indeed it is ever an immorality and is evil as a way" Al-Isra (verse 32) ...Okh...Day 15 !
Okh..it is day 14..Every thing is fine..little raining in the outside..nice weather