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Yeah. Those highs are an easy way to achieve quick "happiness" so it makes sense that you want to get back there. Resist! Distract yourself get...
Good for you! Keep it up! I am struggling to get to three days. The comfort that it falsely offers is difficult to get away from. It makes me...
I understand this. It's all tied to mindfulness and being in the moment. I haven't been present in sex in years. I just realized this lately. I...
Good for you! Free your self. It's the best goal.
Mostly I have just tried to scare myself out of it. My symptoms line up with what I have read about, but it seems far easier to deal with in the...
I am new I would really like to reboot but I am having trouble. It is the time of year I start to loose functionality because of the dark...