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Thank you for this detailed list! It might be really helpfull to me. I'm on the right path now, day 3 and feeling great. Whenever i feel urges i...
I was actually happy when i read this! Keep up the good work man!
Very good to hear! Its good to take small steps and let your brain recover. Main reason ive failed so many times is because i thought "lets do...
kahil is right, they make porn addictive. like theres stuff in food that make you want to eat more. they try and use the same shit with porn...
Hey man welcome. I wish you all the best! Theres alot of helpfull things here on the forum but what works for me is to try and not think about...
So its been a while since ive had a decent streak and my depression is at a point where its starting to get scary. i feel like shit, think i look...
Ive read somewhere that wet dreams do not release as much sperm as actual orgasms its like more pre-cum like. Also wet dreams come natural, pmo is...
Lol you're not very positive huh. Everyone starts at day 1, being on day 5 could mean the world for some people. Who are you to judge? Ive been on...