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I feel that this list will help me SO much! Thx for attitude good man!
Eng is not my first language too, i understand u...for me edging is when u are hard, from time to time u touch but odn O + u watch P/ arousal...
When the urge is coming I do 20-30pushups or go out or dig in to the work . It worked till I got cold and stayed at home for few days... scrolling...
You will make it! Be strong! Excercise, live, pray, think, write, work!
Hi, I have been free from PMO for 3 weeks (I could not belive myself) and I almost felt fine for good. That was the tricky part. But from the...