Separate names with a comma.
If I keep watching porn: Less concentration Less confidence Brain fog Tired in the evening (can't do productive things) Waste of time Eye...
Avoid everything that triggers you or gets you aroused. Be very strict with it, otherwise you will relapse. And avoid looking at facebook...
How do you guys feel after a relapse and the following days?
"do not use a comfortable bed" Lol
1. Yes, you'll be able to enjoy other things in life much more 2. Nope, I don't. 3. No, since masturbating alone doesn't do anything for...
Anyone else here who used to listen to porn audio books? Do you think they have the same effect on our brain, since you don't see anything?
What triggers me? Whispering females, Massage Videos, the second sentence of your post, instagram pictures of attractive girls, alcohol,...
Do you feel different yet?
Yes it does if you didn't abstain for a long time. How many days are you PMO free now?
It went away after about 15days every time.