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Me too. It's messed up. I've learned how to cope with anxiety a bit through therapy but this is a holdout adaptive coping strategy. But knowing...
Yeah, it's good to know you're going through something other people have gone through and in a setting where people don't get all weirded out by...
Thanks for the response and ideas.
I have been thinking of joining this for a while but didn't because it's embarrassing to think I can't control something about myself. But I...