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  1. D

    21 M, have been in denial of PMO addiction for 8 years and decided to change myself for the better.

    For the last 8 years I always told myself that masturbating more than 10 times a day is just a phase, I'll grow out of it, I could stop if I wanted and that it doesn't do any harm. I tried to abstain from PMO multiple times in the past, but the urge to masturbate came back stronger than ever...
  2. S

    Hi. 18 year old newbie here

    Hello! I've heard about nofap before, and made an account about two years ago. I think its time I start using it. I am a 18 year old male six months away from starting a science degree at university (I hope that's enough time for getting rid of this ridiculous addiction). I have been using...
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