90 day challenge

Hi guys I'm back after what seems ages, many relapses and downwards spirals. Made some recent positive changes past month, been working out daily...

Short story: - 20 Yrs Old - Been masturbating/edging to porn since 11/12 - Found out I have had POIS since at least sophomore year of high school...

Tried to quit several times before without even realizing I had an addiction: I've had quite long success periods (up to several months if my...

Hi everyone, This thread is to post my progress and I'm very welcoming to any encouraging and advising posts, and would love to hear your stories...

My fingers are crossed since less than 48 hours I’ll reach my Big 90, thus I found myself obliged & honoured to share my experience of these...

I am doing the 90 day challenge and I am now at day 6, the problem is I feel motivelessly tired and I have the so-called Blue Balls. In these 6...

"The Path is Neither Jedi nor Sith" [IMG] So you watch as the Jedi knights and the Sith Order struggle for eternity over PMO? The Order of Revan...

Hi :emoji_hand_splayed: New guy here. Happy this community exist!:emoji_pray: :emoji_pensive: The problem: Since my 14th i'm fapping and...

I'll begin with the basics. Hello everyone, I am Decibel Auras. 26 years old virgin & a P.M.O. addict. I discovered M.O. (without P) when I was...

Hello everyone, Firstly I want to thank NoFap and YBOP's people for bringing to the surface the deep problems of high-speed-affordable internet...

Hi everybody, New user here. Also, Im from Brazil, so I apologize in advance in case my english is bad. So, Im 60 days into NoFap now. Since...

Hi, I am new to Nofap Forum. Last saturday I decided it was enough. My relationship with my GF is suffering from my addiction. The intimite...

Regular 38 year old guy who is looking to increase his motivation health and energy levels by successfully completing the 90 day challenge -...

90 challenge

Hi there, I'm 27 years old from the UK. I am a full-time university student, hoping to overcome my addiction to pornography. I have been...

First time trying NoFap out, I’ve heard many good things about it, and decided to finally give it ago. I have always watched porn since I was...

I had tried the No Nut November challenge and failed on the 15th, and now I want to start my NoFap PM0 90 DAY challenge starting tomorrow. I want...

Hello fapstronauts, I'm a new Fapstronaut and my goal is to get a grip on my life from PMO. I just took the first step of my 90 days NO PMO...

Heyo, I'm at day 81 and through those 81 days my self confidence has gone up and blah blah all of that happy go lucky stuff, but... I'm trying to...

Hey everyone! I am new to the NoFap community; I just created my account and am currently on Day 1 of my NoFap journey. I have decided to embark...

Hey guys i’m new to all this and I’m looking for help this post is going to be be a long detailed experience because I’m trying to be as specific...

I've done many extended periods of reboots in the last few years but always end up falling back into the porn addiction after some time. I know...

Hey Everyone! Hope today's an awesome day, filled with hope in over coming our addictions together! Well I've got a week of no pmo and it feels...

I shouldn't call her that But she is a beautiful lady. I met her ironically at work. I sell appliances. She came in with her sister. We had a...

Hello all this challenge is simple. 100 days without PMO. you need to start by day 0. this challenge is influenced by @2525. Good luck all!

last week i found out what NoFap community is and i just had to join. I am 22 y/o male who s been having difficulties with erection pretty much...

Yow everyone I made it to day 90! I didn't have any struggles and it I feel pretty good. Here 3 things that have helped me: Focus on what you...

I have NEVER went more than 7 days without PMO so I don't know if this is even fucking possible. After researching all the wonderful benefits of...

Hi everyone 24,M here I heard about this challenge year ago. I actually started it 15 days back and feelt great about myself. and now I am...

I'm not trying to get the same "Hi Thom" response one would expect if they attended an AA meeting, but I thought it would garner some smiles. As...

I came to this forum after seeing the videos related to 'your brain on porn book' by Gary Wilson. I've never thought that quitting porn was...

Does anyone else have this "setback"? I find it hard to believe most forum posters can just immediately jump in on the 90 days challenge and go at...

So ... Im a new user and ... Im addicted to porn and masturbation. I want to reboot and get away from porn and masturbation as much as i can. I...

Hey guys, I'm new to nofap (obviously) but not new to rebooting... Before knowing about nofap I was already aware of the impact of porn in my life...

I've been trying to quit porn for about 9 months now. I always loved girls and there was never any question about that. They were the light to my...

Hi, I'm Krisztian (28) from Hungary. I decided to join to the Fapstronauts community because for me it's a struggle to stop masturbating. I'm porn...

Hello Everyone, New Fapstranaut here! I wanted to get an idea of how long it takes people to see results and how long it takes individuals to be...

Today is the day where I start fresh. I have tried numerous times to refrain from PMO but every time I have failed. Its a sad and sick feeling to...

I'm a month into it now. It may be my urges but after 90 days what then? I will know when it happens but however, I'm still unsure. Will I ever...

I am on my 8th day of the no PM challenge. I want to make it to the 90. All the posts I read here said that from day to day it become easier, but...

I recently joined a 90 day challenge but I failed due to anxiety, the fact of never having a girlfriend, being ignored by girls and the necessity...

I'm officially starting NoFap today. I've been working on this challenge for the past few months on my own but I keep relapsing every week or so....

Hello everyone, I'm 23 years old 3d artist, and I'm single. I have goals in my life and some of them I've achieved already. One of them is working...

English is not my native language, so - sorry for mistakes. I didn't think that I am porn addicted one until i have a sex first time with my...

I am a student and 22 years old. I am fapping since I was 10 years old. In last 6-7 years i have been a addicted to porn so much that there were...

Today is my day 1 of 90 day challenge, promised to control my triggers/cue to lead a positive life and to get rid of this annoying habit in me....

Ok. I DID IT!!! I STAYED 3 MONTHS WITHOUT PMO! It was great, but my hopes were bigger than that, I was thinking that after 90 days without...

Ok. I DID IT!!! I STAYED 3 MONTHS WITHOUT PMO! It was great, but my hopes were bigger than that, I was thinking that after 90 days without...

I am going to be consistent with this. I honestly don't know if there is benefits, but I'd rather do my own thinking then someone else tell me...

Hello! First of all, you are all amazing people. I really love the amount of help, motivation and encouragement going on here. So, thank...

I will be writing about my experiences with Nofap every 2-4 days. I'm a 16 year old and have been PMOing since I was 10. I suffer from severe...

Hello Fapstronauts, I am Pratik (21 years old) from India, I am an addict to porn and masturbation. I've been masturbating for 8-9 years and I've...

Does watching P but not acting on it (not MOing) count as a Hardmode relapse? I have not looked at P yet but I've had strong urges and I'm afraid...

Hey everyone, this is my report, but before that i'll tell you guys about my addiction and my reasons to NoFap. I've been addicted to PMO for 9...

Today is a special day. I've finally gotten to 90 days! I tell you this journey was hard! while on hardmode! I've been in flatline so long I can't...

Hi friends! I´m in day 46 in so motivated too accomplish my 90 days first challenge. But sincerely I believe I need more time to fully reboot. It...

Hi there! :) I'm Simon and I recently turned 17. I've wanted to write this for a long time but never gat it a shot, so here I go. My values in...

Hey everybody, Sorry for the length of this, but here's my intro. Why am I here? My reasons for being here (Nofap) are not entirely...

Hey i'm new to nofap. Still 17 of age. Just want to break through from this addiction and make my life simple and joyful. Today is the day 1....

Hello, I'm a 16 year old male with ED. I have been watching porn since I was 10, and have used it to "get off" consistently everyday since then....

Hey :) so I'm 24F and I gave up porn a while ago. I have been trying to give up masturbation (religious reasons) but I've really struggled. I get...

So I got this really lengthy PM after I posted my first reboot challenge urging me to take up the trademark hard 90 challenge. And so I will. I...

I honestly feel that my libido has dropped, I literally have not had a boner since day 3 which was morning glory. I read about this and thought...

A personal challenge for me, feel free to join! I'll try to update on a daily basis at the end of each day. Good luck, me... ;)

Hi Guys! A little bit about me and why i'm here, tl;dr at the bottom. I am a 21yr Student who for most of maturity has been an avid gamer,...