90 day hard mode

Day 0

Welcome to the 90 day hard mode reboot. This is going to be tough. If you're ready... If you're man enough... If you're willing to completely say goodbye to Porn, Masturbation and Orgasm in order to reboot your brain to factory settings then you've come to the right place! The rules are...

So I haven't posted yet, this is actually my first post. And I'm so proud that it is. So this is also an intro post, so buckle in, it's a long one. Background: 27 y/o, in a committed 3 year relationship, and kinky individual having dabbled in nonmonogamy prior to. I am one of those who has gone...

Hi guys, I’ve always thought people could completely heal and recover from porn but as I keep reading other people stories, some doubts come to my mind Why do people PMO clean for 1 year or more sometimes keep relapsing and start their journey from 0? This means addiction isn’t cured at all or...

Antes que nada, un enorme saludo a toda esta comunidad de personas que están luchando y rompiendo las cadenas de sus adicciones. Soy uno de esos sujetos que ha decidido salir de ese abismo llamado porno y huir lo más lejos posible de él, y conquistar todos sus miedos e inseguridades inducidos...

Today is the second time I’ve hit a 90 day streak. Just like in the beginning of this current streak, sexual thoughts and fantasies aren’t lingering in my head. However, I have noticed that when I don’t let the fantasies take over, I have more dreams of me having sex (no wet dreams). I don’t...

Hi Im just about to start a new 90 day challenge. Ive been trying to do challenges on my own and finding it hard so hoping connecting here will give more support and motivation to keep going whole time. At the moment I get to around 2 weeks of hard reboot and it just feels like my body is...

Hi everyone, New member here! Porn and Fapping is something I'm now super determined to give up on, more than ever before. I thought I'd post my story here - not sure anyone will be interested, but it's good for my recovery trail to journal my thoughts and motivations for quitting. I also...

I recently achieved the 90 day no PMO and am now lost as to what to do next. I ended the streak shortly after 90 days but feel like im in a flatline now. Hope it doesn't last too long but would like the communities input as to what to do next. I did this no PMO streak because I had PIED but now...

Hello for the third time! After abstaing from PMO for 6 days I had an unfortunate but half preventable accident which led to this reset and to the conclusion that it is better to complete challenges in stages,to get a much stronger feeling of acomplishment.This challenge will be structured in...

So after you reach your 90 days no PMO hardmode (married) and have sex with your wife, if you experience the chaser, should you give in and have more sex or is it beneficial to try and resist the chaser?

Hey guys, I have started my nofap journey from 2018 itself and failed a.k.a relapsed just 3 days before reaching the 90 days I think it was on NOVEMBER 30 2018, because December 03 2018 should have become the 90th day. ! That was my first and the longest Nofap...

Hello everyone, Firstly I want to thank NoFap and YBOP's people for bringing to the surface the deep problems of high-speed-affordable internet pornography of our times. I'll try to summarize in spite of being a complicated issue -like most of us I guess- my current troubles and trends...

Hey everyone, I am a 14-year old boy, and I don't even to watch porn and masturbate anymore. I tried NoFap before, and I always try to abstain porn with no success. Nowadays, I watch porn on a daily basis, since I neglected this challenge. The disadvantages of it affecting me, I start to get...

Hi dear nofappers, today i made the decision to create an account to prove to myself (or to my addicted brain) how serious i am about this. One thing you MUST know is that we people are mentally STRONG, proving by going through tough times like withdrawal and flatlines. Now my aspect and my...

Hello Fellow NoFappers, I’ve recently discovered this back in Feb after going to have sex with someone and as you could guess.... I had a dead dick. Well the back story into this, I was 17 when I had lost my virginity. At the time it worked “fine”. I’d say like 70 percent erections, but I...

Hi everyone, Firstly I'd like to commend this community for the fantastic work that it strives to achieve, and the lives its improved. Below is how I came to end up here, and potentially could constitute low threshold trigger, so out of respect I have spoilered it. Though it really isn't...

I have done PMO for 90 to 120 day periods before and I think I can say that porn at least is not a habit for me. Masturbation is a bigger problem but I can deal with it albeit with more difficulty. The one thing I have never been able to successfully complete over this period is edging. I can...

Hey there fellow fapstronauts! (I feel a tad silly having just typed ‘fapstronaut’) I am a 30 yr-old male, and I’ve been using porn technically since the 90s when dial-up Internet/AOL took off. The cycle that this community dubs ‘PMO’ didn’t start for me until my sophomore year of high school...

Hi, I am someone and I am starting today the 90 days

Hello fapstronauts, I'm a new Fapstronaut and my goal is to get a grip on my life from PMO. I just took the first step of my 90 days NO PMO Journey, I look forward to your motivation, encouargement and support and vice versa through this journey.

I see this as a million dollar question, and I have come up with a simple formula that most likely works with all. Standard 90 days challenge may be a good starting point for many, but one size does not fit all. Each person varies due to his exposure to porn. It is quite likely that many people...

Hi, unfortunately I watched porn for about 10 minutes, after my 87 days of Hard mode. But I didn't masturbate at all, even if I was on the edge! I didn't even touch myself. I just stared at the video for about 10 minutes. So my question is will it completely reset my brain rewiring progress...

Hi all. I recently posted about a new relationship I'm in with a guy who has PIED. He has been non-pmo since day one and was totally honest with me from the beginning. I myself have looked into nofap as an ex of mine was a porn addict, so we have done a lot of researching and talking together...

Social media specially FB and IG have been the 90% of my triggers. 90% of my relapses have been because of that. The others, weed and alcohol. Remove triggers are essential to win the war. I´m almost in day 90. So it´s my first goal accomplished!! Despite all the benefits I have felt, I think...

Hi everyone, I started my reboot 1 month ago and last night I had my may be second wet dream. I'm on Hard Mode. So when I was experiencing wet dream last night, my penis wasn't fully erect as it used to be when I did a 90 days nofap before. When I had wet dream during my previous 90 days NOFap...

Hey guys, here my story about 93+ days of hardmode: First I have to say I'm German, so I will try to write this in English. I did PMO since I'm 14 years old and thought its completly normal. Most of my friends got a girlfriend or had sexual contact in school. I'm a virgin until now. I had...

Day 1: Porn and masturbation have destroyed my life.They have destroyed me physically and they have even destroyed my spirit.The body can be dealt with but it would be extremely hard to heal my spirit. I have tried everything meditation, mindfulness, notes,raw willpower,cold showers,rubber...

Easy day! Only the first one of hopefully more than 90. I'm using this day to think alot and preparing my self for the days to come. Doing the things that wonderful people here, with more experience than me had recommended me . Amount other things I started a journal (I'm 30 years old) so far I...

I'm a 56-year-old Christian man, married for 32 years, and addicted to porn for 40+ years. My wife left home, I started 90-day PMO Reboot the next day (I'm nearly done with Day #6). Preparing for long, difficult, uncertain path to recovery. I'm seeking to recover physical, mental, and...

Hello new friends, I grew up a strong, yet naive Christian. I didn't learn to masturbate until I was 22, but the discovery led to an addiction that has deteriorated my life over the past three years. "Innocent" curiosity led to a dependency on porn. Simultaneously, I noticed that more and more...

So I'm fairly sure I've been in flatline from the moment I started this challenge (90 day hard mode) I'm not having strong urges, I've seen lots of triggers and I'm not feeling a drive or any compulsion. I've been working out and dieting hard, and also quit coffee. I was PMOing multiple times a...

hey everyone. I've been away for quite a while but now I'm back and would like to share my thoughts. the first lesson I've learnt recently is that you should never ever keep on fapping when you relapse.you should get back on track and reset your counter as soon as possible.that was my mistake...

Hello everyone! I might as well start with my name, which is James. I am currently 18 and after years of torment, anger and despair from this agonizing addiction today I finally decided enough is enough. My main issues are (as mentioned) non-physical. I am completely aggravated and tired of my...

Hey guys, I have been on this streak for 90+ days Monk Mode. But something happened today while I was watching a tv series online. I was 5 min into the second episode of Billions when suddenly a sex scene came. I was startled but also it did pique my interest. In less than 5 seconds I buffered...

Hey everyone, Reached my initial goal of 90 days Hard Mode. This took more than 90 days though and a couple of smaller streaks, binge MO after every streak, mood swings, depression, anxiety (which is still there..i guess some of it should be there),restlessness, physical pain, flatlines...

I came to this forum after seeing the videos related to 'your brain on porn book' by Gary Wilson. I've never thought that quitting porn was practically feasible. I have tried and failed many times on my own. This time, I started off by motivating my self by watching videos posted by Fapstronauts...

So ... Im a new user and ... Im addicted to porn and masturbation. I want to reboot and get away from porn and masturbation as much as i can. I want to start off by not watching porn or masturbate for 90 days and see how that goes. The 90 days start from Friday 27th October. I have changed...

(Note: This is entirely based on my own experience. May differ from person to person.) Guys, I am few hours short to complete my 100 day NOFAP journey. And I have few important words to say to my fellow Fapstronauts. Regarding benefits, apart from usual health improvements, what I can say with...

Hello Everyone, New Fapstranaut here! I wanted to get an idea of how long it takes people to see results and how long it takes individuals to be cured of PIED. I'm going for the 90 day no PMO challenge and I'm wondering if most people are cured by the end of their reboot.

How I made it to 100+ days twice. Hello everybody, I posted a few success stories here, but this time I want to make a different approach. I want to share my best ways how to avoid a reset/relapse. I also avoided the words 'you' and 'we' and decided to write this in first person, cause I...

Hey, I need advice on how to continue after I finish the challenge. I'm on my 65th day and I want to be prepared for healthy M or sex. It's not like I'm already willing to M as soon as I can. But I have (if it's still there) a bit of a problem with PE and I need to know how should I do when I'm...

Yup. Here's the one thing that'll change it all for you. This is for my fellas who have been rebooting for 60+ days. Not sure where they are headed. Still suffering from Pied. Here's the end all be all solution. You need to put yourself out there. Find a girl that you can trust and that you're...

Hello, I have been addicted for 8 years. I did not notice the effects porn was having on my life until around 4 years ago. Like most people who have suffered from porn addiction, i started of small occasionally watching porn for 10-15 minutes for few days a week. Gradually my tolerance grew and...

Hi all, I started my 90 day hard mode reboot 6 days ago, and just now matched with someone on Tinder. I started chatting with this girl, but I suffer from PIED and really want to have normal, healthy relationships. Is it worth trying to meet anyone or do I need to push forward with the...

I'm trying out this NoFap thing now. Been trying to reboot for years now. Been 10 years since I first PMO'd as an 18 yr old. Hoping this community will be a tool to live in victory. I think journaling may be a good way to clear my head and possibly encourage others. So here goes, will start with...