abstinence

wazzup guys! these are mine: I quit my job after 4 years of suffering. I had the courage to make the decision to live and I spent one of the...

Before going to bed at night, that's a little hard but I can control myself here. But when I wake up in the morning, before I know it my hands are...

Hey Folks, I am a 32y old male, single since last 6 months (hardest times). I have worked really hard on quitting porn for the last 3 years or...

Do you think that the retention helps?

Hello ex-wankers, As the title says I’m a medical doctor in the UK formerly of the British military. A wee bit of background for you. Recently,...

Why are experts not talking about the high addictiveness of masturbation? In a phrase: the experts are too cunning! It is not ignorance but the...

Hey guys. I have made an experience worth a new thread: If I don't fap to porn (or fap without) for one or two week, I felt like on the Streets...

My longest abstinence streak of 252 days was recently broken, which was brought on by my social and professional diffidence I decided to control...

I am sorry if this long life-story of mine became an entire post too long but it would simply have become too long to write (and read) in one...

Hello all fapstronauts! This long post (or novel rather) is dedicated to all of you out there who are: currently struggling with PMO-addiction,...

Hi everybody, I'm 32, I have started nofap after having problems to get an erection twice with a very hot and young girl. It has been almost 4...

Reading some PhD authors on the topic of addiction I am left with the question as to whether or not a "reboot" for PMO is even POSSIBLE. An...

First of all, many of us are here because they want to overcome porn addiction and to have more energy. So Nofap makes sense - our dopamine and...

Hello my dear Brothers and Sisters. 15-06-2019, my birthday. Not happy but proud. Thanking The NoFap...

I'm gonna start off by introducing myself, hey there, I'm Pedro from Brazil and yeah, 17yo in two weeks. I'm also pansexual and an atheist if you...

Hi guys. This is gonna be a long introduction, because I'm seriously messed up. It's time for me to be a member here on NoFap. I didn't want it...

4 months of monk mode Man, time flies. Not very pleased with progress in April. I've been in some kind of setback since being hit by a car 2...

Guys it’s day 3 for me but I still wake up semi hard and still unfortunately stroke the bed a little in the morning:( is this a relapse I have not...

So, I come from a public bathroom at the train station, and there was this guy taking suspiciously too long to finish peeing, I looked at him and...

Basically, I`m not an introvert, also I hate to see when people making small talk. It doesn`t mean I`m against over socializing or extroverts....