accountability parner

Hey everyone, I’m seeking an accountability partner to stay on track with my nofap journey. The preferred method of contact is either the nofap forum or Discord. We can check in with each other daily or as needed to share progress, challenges, and motivation. If you’re committed and serious...

I was on a streak of 27 days, but my wet dreams and some peeks into some erotic telegram groups lead destroyed my streak with me jerking off without porn. just those peeks caused this devastating damage. I felt immense guilt after masturbating and edging. I have uninstalled telegram from the...

Hello all, Hope you are all doing well. I have certainly underestimated this addiction. I have experienced all the negative effects anxiety, lack of concentration, low self esteem etc I have been trying to quit from years. Sometimes successfully abstained for months but relapsed again. I am...

Hello, my name is Will and I have been struggling with a poor addition for many years, when I started I didn't think it was bad as I have never been told about it. I always went to church but I never paid attention and I wouldn't consider myself back then a Christian. About 3 years ago my uncle...

Hello, I am G. I have been here before but it has been so long that we can say I am new. I am never been so keen on online recovery or forums in general and I been in recovering with an SAA on-site group for some years. Problem is, my group is so small that I have no way to find a sponsor there...

Hi all! Ive known for a while I should do something like this - indeed about 8 years ago I went through a successful reboot - and now it’s time for another go. I’m a 36 yo gay male in Australia. When I was 26 I was diagnosed with depression & anxiety and prescribed Zoloft. It’s been a godsend...

Hi Guys, I think accountability partners work better the more you know each other. Anyone live in DC who wants to meet for coffee and be accountability partners? --Shafi

22 year old male abstaining from Porn and masturbation. Been using porn since i was 12 at least. High speed internet fuckeries. Porn has probably changed my brain for the worse. I objectify women to their hips and bodies instead of their individual qualities. This immature outlook has meant that...

Hello, This is only my second post so hope it’s in the right place. Recently my SO has been going through a reboot, he says he’s on week 6 and believes he’s cured, I do not. He’s been addicted since a young age and feels he missed out on dating in his early years (he’s 34) due to his PA...

hey guys, I’m new here. I’ve PMO for more than 10 years and I want to quit this habit. I’m currently in a relationship so I plan on doing a PM challenge starting now.I would also like if someone wants to be my accountability partner. Thank you

Hello everyone, I'm 22 years old and living in Melbourne Australia. It's been a year now since i've tried to kick this bad habbit but still deep in it as ever. It's starting to encompass all my waking thoughts and i'm afraid if I don't turn around my work and social lives will suffer. I first...

One Year on NoFap! 100 PMO-free days (and counting)!!! This is going to be a long post, but if one person reads this and walks away feeling motivated to keep going with NF, then it served its purpose. For me, reading the Success Stories here played a big part in my success. I really hope this...

So I was introduced to PMO when I was 15. I am 17 now. 2 years down the line and I can already sense the negatives of masturbating. I have lost my confidence in speaking with others especially girls(I am too nervous around them and start sweating after a few seconds(even elders)). I have turned...

Since i'm here i guess a week ago i feel a strong attachement and feelings towards tis site and for you dear fapstronauts as some of you may know i'm on 180 days reboot tooday is day 2 it's easy for me because i got used to do no PMO for shot periods of time So i love your motivations and i...

Hello, my name is Saad, I'm 24 years old and i've been on/off porn since the age 16 (on for the most part, lol). However, recently I've been hearing about all the potential benefits of refraining from masturbation. I've experiences many of these benefits first hand, such as increased ability to...

Hi all, This is my 2nd time making an account on NoFap. I had been off P for almost a year (and M-ing very infrequently), but I relapsed last week and have been struggling to start the process of rebooting again. Could somebody please be my accountability partner? This time around I'm...

Hi I am a 19 year old Indian Undergrad who is addicted to excessive masturbation and just could not get of it. I tried quitting it earlier, but later on after 4/5 days I could not resist the urge and started it somehow. I have no girl friends nor do I socialize much. So this is going to be a...

Hi all, I am a 36 year old guy from Spain. I have been struggling with P&M since I was a teenager, that is to say: for a fair while now. Needless to say I am old enough to remember the times when internet was not accessible or as quick as it is now so my struggles with porn were highly...