acne

Share your experiences. Is masturbation and eyaculation bad for skin? Can it cause acne, dermatitis, rosacea?

I was on a streak of 22 days and I broke it by doing pmo twice in one day. I even had prec*m once. So I count it as 2.5 tumes relapse. My problems are :- Attention/memory problems Social Anxiety/ isolation Depression, mood swings, brain fog Acne on face and body , dull skin. Fatigue ...

When i started fapping it was in the middle of puberty and i think my hormones stayed out of balance because of this…i have all the physical traits of a boy before puberty because i didn’t develop right, i only fapped for 3 years before i found out about NoFap and started doing NoFap. I’ve...

Hey all! Since I started my semen retention journey, I also added daily workouts and better alimentation. I was wondering if some of you have experienced an increase in acne. I wash myself everyday after my workouts so it's not an hygiene problem. The acne is mostly on my back, I even bought new...

After a long time, I have decided that I need to stop spending too much time observing my whiteheads/blackheads and not doing anything but popping them only to cause worse outbreaks. I will be researching ways to get rid of them in a healthy way ( with creams, cleansers, moisturizers, etc…) My...

I'm in 15 yrs old and every time I'm in nofap i feel like my skin get better and my skin is clear from acne not completely but its maybe clear and my skin is alot better and when i relapsed i see my acne is getting worse so as a result nofap make my skin look amazing so anyone like me???

I am doing nofap from January 1_2020 Relapsed at 84 and noy my streak is 19 But face problem is going on and on

Hi fellow comrades I have found this interesting case of a person doing the Chinese counterpart of Nofap ( the hardmodes of the hardmodes) for 2 years.(Have to use Google Translate) You can see that his facial features have had a wonderful improvement over time .Going from an asymetric face to...

Im a 20 year old guy, and have had a problem with pmo for a few years now. The longest I've made it in the past was 7 days and I'm looking to crush that. I am already on day 5, but seeing bad effects. I have no problem mentally right now with no pmo and have not even been tempted by a relapse...

Maybe nofap and cold showers caused acne... I am right now at 20 days of hardmode, and I have noticed for several days that my face has deteriorated. irritation appeared, the cheeks look ugly, they are all red and I get more and more pimples On my previous streak 40 days i noticed the same...

Hello so I have been struggling with acne for quite a long time and mine started way earlier than people my age, just as my porn binging did so I wondered if there is any chance that there might be a relation. If anyone more well read on this matter could enlighten me it would be much appreciated.

Hey guys! It's time... (if you feel that some of the things from my statement may trigger you don't read it now) I've been here for almost 90 days. I thought that I will wait for that exact number but nahh. The feeling of freedom is surrending me. I have to close that gate. It's way of saying...

Hello everyone. I'm fighting with acne (puberty) I noticed i've got much more zits on my right side of face than on left. It's probably because of constantly touching, popping, and scratching pimples, blackheads and other face imperfections. Most often i touch my face unconsciously or when i'm...

I've started nofap not too long ago. And ive noticed an increase in pimples on my back/buttocks area. I hypothesize this might be due to an increase in testosterone maybe? Anyone have a similar experience? I could be way off and just have an acne issue now lol

I just started my reboot about 6 days ago. I failed twice but now I'm at 3 days with no PM. I feel pretty good. I've been getting better sleep, I definately feel less urged today and last night than I have previously, but the one thing that's really bothering me is the acne. Ever since I started...

19 year old, male. No job. Forever alone, shy, nerdy guy. Working on self improvement. Trying to cut back on my vices. I’m curious however about how this PMO thang affects acne. On Day 6 and 7 of NoFap, I started to have a bad breakout around the nose. On Day 9, the acne seemed to have improved...

Hello people I am 16 yo boy. I am suffering from so many things that I literally think I am going to kill myself soon. I suffer from acne, hairloss, seborrhoeic dermatitis (dandruff), anxiety, headaches all throughout the day and exhaustion. I can't sleep well and I'm always worried. So my...

Hello there! This is my first post, I just want to start telling you that English isn't my first language so please excuse me if I can't make myself understood... anyway the main reason that I joined the NoFap community is because I have suffered from cyst acne since I was 15, I'm 21 right now...

Hello to everybody, As you can see from the title, I am 21 years old and in puberty I had PMO issues that caused me some serious health problems affecting my face (hormonal acne). For long time I did not know what was the reason until I found out that masturbation was behind everything...

Hey everyone, i'm 18 years old. I am on day 68 hard mode and haven't once touched myself in any sexual way. The benefits are great except this acne thing. I had heard many people testifying that nofap clears up their skin. I myself firmly believed that masturbation caused or at least made my...

Basically I have been watching porn everyday of my life since about 14 years old and I'm 22 now. I know it's not healhty but what changes can I expect to see once I quit and this includes looking at any kind of racy pictures of girls online.

Hey guys I have this acne and blackhead problem over my nose and to areas close to my nose . The acne is disappearing but blackheads are even more black now . Anyone have any tips on how to stop them and how to take care of skin ?

Hey I hit 7 weeks. I'm really depressed and i feel moody and alone. My acne has improved overall but in the last couple of days it broke out worse than normal. I haven't had any urges really for the past week or so. I'm pretty sure i'm in flatline. Flatline is good from what i've read and...

Guys so I suffer from a huge acne problem. Have noticed that it always worsens after i masturbate. However after searching online and reading forums, i couldn't find any conclusive evidence linking acne to masturbation. Was wondering if any of you guys suffer from the same..

I don’t know why I’m making this thread, and I don’t really know what to expect as a reply, but I just want to get my thoughts off my chest. It’s been ages since I last made a thread and I haven’t changed since my last one. Okay, so my year started off fine. Got a streak of about 7 days...

Hello Everyone, Due to this M activities from so long, had acne on the face that with time has left scars on the face and black marks on the face. It has also caused blackish below the eyes. Please someone who has cured from all these suggest some medicines, yoga or whatever to get rid of it...

Hey everyone! I'm a 19-year-old male and currently on a 4-day hardmode streak. I try to live a moderately healthy lifestyle by eating somewhat healthy, drinking plenty of water, weightlifting 5-6 times a week, and getting 7-8 hours of sleep daily. Although, my sleeping schedule varies often...

Hey, I started the NoFap thing on 1st January, it's going well. I have seen so much improvement in health, skin, motivation, etc. I used minoxidil before for beard growth and it was great, it does really work. However, after stopping using, the beard stopped growing and it became thin. I stopped...

Im a 20male asian. I’ve recently discovered that my acne breakouts (usually on the chin,cystic) are MAINLY caused by masterbation, or some said ejaculation and I know that these cause the hormone or some shits activate the sebum to be inflamed and then, acne. I’ve tried nofap and it definitely...

Im a 20male asian. I’ve recently discovered that my acne breakouts (usually on the chin,cystic) are MAINLY caused by masterbation, or some said ejaculation and I know that these cause the hormone or some shits activate the sebum to be inflamed and then, acne. I’ve tried nofap and it definitely...

I have acne for about 3 years, i think its because of excessive masturbation. I had notice that if i do not masturbate for about two days, my face will be 40% less oily. And id read somewhere that excessive masturbation also leads to poor eyesight. My eyesight is very poor and i think its because of...

I now have a lot of acne all over my face. I am pretty sure that this happens due to mastrubation.Because if I stay away from mastrubating for like a week all the pimples dissapear.But if I do it again immideatly 10-20 pimples pop up on my face. Can anyone tell me why this happens. Would really...

Hello Fapstronauts I've seen a lot of guys saying that NoFap has decreased their acne significantly. This is the main reason for me getting into NoFap as I have really bad acne on my face but not really any on my shoulders or back or neck. I would love to hear about any of your guys stories in...

Hello Fapstronauts I've seen alot of guys saying that NoFap has decreased their acne significantly. This is the main reason for me getting into NoFap as I have really bad acne on my face but not really any on my shoulders or back or neck. I would love to hear about any of your guys stories in...

Please find corresponding links in pdf file attached. Link1 ****Even if you don't read the full post DEFINITELY watch this video(full)^^ atleast. If you liked it I recommend buying the 'Gita' which is the holy book not just for hindus but for the whole of humanity. It has the potential to...

((Very sorry for my bad English)) Myself srivastav 23 year old, iam addicted to masturbation past 10 years. I know that is harm for my health, but that is fucking addiction (most danger than drugs: the inner body addictions are difficult to leave). I watch porn every day and want to watch weird...

Hi, I started NOFAP without even knowing about this site and all about this way of living. I'm not sure actually how many days since the ''last time'' but it's more than 70 days but less than 80. I knew about this site because of ''my problem'' the WET DREAMS while searching for solutions on...

I've always noticed that the more PMO I've engaged in, the more acne I got. But whenever I stop PMO, the acne dissapears and my skin becomes clearer and clearer over time. Has anyone else had this experience and/or know the science behind it?

How can i remove my insecurities ? Specially in physical aspect. And also im suffering from acne .. I also have social anxiety. I cant stand being around with many people . I just cant . Im also very self concious . :( pls help

How can i remove my insecurities ? Specially in physical aspect. And also im suffering from acne .. I also have social anxiety. I cant stand being around with many people . I just cant . Im also very self concious . :( pls help