addction

  1. L

    Prone masturbation

    Holy hell I’ve been so frustrated because I don't feel good masturbating in the normal way after 16 years of prone masturbating, I'm 25 now. It feels so uncomfortable touching and stroking the head of the penis with the foreskin pulled back, the sensation is even crazier when it's wet. Imagine...
  2. A

    New here, my case will shock you

    Hello, I am new here. This is my situation: When I was 13 my uncle exposed me to porn during Christmas at his house (22 years ago). He said that this is good and I felt weird in the beginning. But then I started masturbating, after this I started to like porn more. Here was my immediate problem...
  3. U

    My Journey Starts Today

    I am an porn addict. I am no longer ashamed to admit it. I've resented myself for years hiding this sickness from everyone I know, including the love of my life, whom I have a beautiful healthy and happy child with. This sickness was embedded into my life when I was far to young to understand...
  4. S

    Has anyone else experienced this

    Hey hope everyone is doing well,Recently while I was quitting porn on a 35 day streak i relapsed and realized I wasn’t fapping because I genuinely enjoyed it’s more like a drug and I used it as a coping mechanism when I’d get burnt out after school not sure if anyone also has this?,Thanks
  5. Doitforher2024

    Getting up after falling down.

    Today I had my first major relapse. Things have been difficult mentally recently and my self image has stooped pretty low and I’ve felt quite unlikable. Fuck knows why, I’m actually on holiday at the minute and life is realistically about as good as it gets. I think the disgusting habit of...
  6. D

    Chronic Masturbation

    Hello everyone I am a porn and masturbation addict. I know those words are heard time and time again on this platform but it is my turn. As I have stated in my journal I am 31 and porn has ruined me. The fantasy that plays in my head is not real and it is time to put that in the past. I am a...
  7. I

    Newbie 19yo Male, my story and goals

    Hello everyone, I am a 19yo male. I’ve been battling my masturbation/porn addiction journey since I was 12-13 years old. I have been masturbating to porn from every other day up to three or four times a day. Ever since I started, I have consistently used NSFW adult websites to masturbate...
  8. PhilippB

    My Story

    Hello everyone, due to my miserable situation right now I want to share my addiction story with you all: I am 25, quite good looking and fit, and live in South Germany. Right now I am living with my parants and my younger brother again. Since Feb 2023 I am working as a controller in an...
  9. Andy1517

    Question to others (PAWS) please help

    This morning I had crazy urges I was trying my best to ignore all last night kept having flashbacks of porn and sex with other women then A sudden light feeling came over me then after A sense of heaviness like A metal jacket was over me weighing down my body and some side pains and frequent...
  10. Andy1517

    Deleted my dating sites

    Over A year I had A few dating sites and A new Instagram but my Instagram was filled with women I use to talk to I took time to delete all my dating sites permanently and my Instagram too cause on there was nothing but naked women and I’m trying to fully go hard mode on semen retention and...
  11. mrjinzo2023

    Im new here seeking help and advice

    Hello. I just started posting on this forum. I have another post where a talk about my big problem but here I want to talk to people about how to get past the withdrawal easier. I’m off porn and masturbating for 17 days now and it is very hard. I have mood swings, I feel depressed, I can’t...
  12. Don80

    What is the effect of gaming on a depressed person

    I sometimes find gaming helpful to lift my mood. I know that if a game is unsuccesful, it breeds frustration. I listen to some podcasts about dopamine levels and read some opinions about gaming - some of them were positve, other were not. I know that a "good" game can lift my mood. It probably...
  13. L

    Please help me, i want to block porn from all devices Once and for all

    Hello i can't stop watching longer than one week, i need a solution to block adult content from my laptop nd smartphone Once and for all, i need like kindaf app/Software or Parameter to lock this shit with a password, that i will choose randomly so i can't remember it.. Thank you.
  14. Lassquwuquwuw

    Rebooting from 0

    This is now day 0. Today i relapsed and now want to blog daily about how it will go. I was able keeping a good distance of porn, but now just keep on relapsing. I was in such a dark time, and do not want to go back down this rabbithole of Lust and disturbing myself.
  15. N

    Can't stop

    I relapsed today and i simply can't stop watching porn. I've passing like more than 3 hours continuing watching porn. I'm starting to think It is Impossible to get out from this addiction for me.
  16. A

    Addicts from a young age

    This post is dedicated to serious addicts. Can you tell me how many years you have been addicted and what are the symptoms you experience as a result of being addicted to PMO? What happened to your life that you decided to try to stop? What did you suffer from?
  17. I

    Flatline

    I’ve been on and off quitting pmo and masturbation is the biggest challenge as I find after a day or two my sexual energy drops to nothing which in a relationship can be a bit of problem. I think this is biggest reason I end up relapsing as I’m afraid my flatlines are so bad. I know what the...
  18. U

    extremely addicted

    Hi guys, I'm extremely addicted and I can't stop. I'm masturbating every day, 1-3 a day. I can't go a day without masturbating in weeks. I've been trying nofap for a while, the longest I can go without a PMO was 9 days, but now I can't stop. I'm trying to masturbate only 1 time a day but it's...
  19. TheGreatOne261

    FIRST TIME DOING A REBOOT

    JUST AS A HEADS UP I TALK ABOUT WHAT P I WAS ADDICTED TO… so read at your own will!!! So to start things off I’m very new to this nofap thing. I’m 19 years old and I’ve been fapping for a good 7-8 years and when I first started off watching porn it was normal porn. Then over the years I fell...
  20. P

    Porn addiction has escalated me and ruined my attraction system

    I’ve been addicted to porn since a very young age. Even as far back in middle school I was already using porn compulsively. I didn’t have many friends and I always stayed in my house which led to doing nothing but watching pornography. Since then I can no longer get off to the things that once...
  21. S

    Does anyone here have a wrestling fetish , did you overcome it ?

    I have had this fetish since I was a teenager till about now (I’m now 30). I don’t want to trigger anyone I’m just going to explain what it is . I like to wrestle, usually fit, athletic escorts and sex workers . I never really watched any “vanilla porn”, I just watched these erotic wrestling...
  22. Deepworker.ha

    90 days nofap

    In last 7 days, i have masturbated 5 out of 7 days. I feel i lost control over my masturbation. I want to start a nofap challenge again and i promise to myself to write about my feeling and progress in this tread, at least once three days.
  23. E

    My not so bizar story of addiction

    Welcome and thank your for taking time and reading this. So I started fapping when I was aorund 12 years old, my first contact with porn was at the age of 11. A friend of mine had a friend and brought him over to my house, I let him use my tablet and he went on "youporn" specifically. Than we...
  24. Vita Vi Reparatio

    I am disgusting. I do not deserve a woman.

    Ok, for those of you who have maybe looked at some of my previous posts, you know that I currently have a femdom-findom addiction. I have had this for many years, and I am just now realizing how much it has negatively impacted my life. I do not know what it is, but for some reason paying some...
  25. F

    Been a while. Let’s pray for each other

    It’s been months since I’ve posted on here. I guess I thought I’d never come back. Thought I was done with it and ready for life without PMO. I’m not as addicted as before but even if I do it once a week or once a month it still makes me feel like crap regardless. I try to find some joy and...
  26. Z

    Trying this avenue for accountability

    Hi. I'm new here, as you'd notice by the date of my registration or current lack of comments/posts on here. I'll give a little about myself and then about my situation. I'm in my Christian, mid-30s, married for +4 years, no kids, and am trying to take a new career path by returning to...
  27. yngmoney

    PMO Addict for 17 years :/ Serious About Quitting This Time!

    Hi all, This is my first post here, but I have read many threads and success stories of some of you over the past several years. I am 30 years old and have been looking at porn since I was around 13. When I first started, it felt like the greatest thing on the planet. Initially I would only...
  28. A

    Help through this (femdom addiction)

    (Sorry I rambled if I could get opinions or guidance on this I would appreciate it) Hello everyone, I’m a longtime lurker and like most of you I’m not new to this journey. Currently I’m 10 days in no pmo, but unfortunately I did peek at a models store. This particular model I’ve bought probably...
  29. B

    In need of help and information for my problem with NoFap

    Hi, I hope everyone is doing well and i wish every pmo addict to recover, I'm 19 years old, I struggled with Premature Ejaculation since i was 14. It was weird at that time for me because that's when i first time orgasmed in my whole life. I didn't knew what masturbation was at that time as the...
  30. Unimportant Main Character

    Half My Life Has Been a Lie

    I've felt so lost and hollow. I'm 22 years old now and have been in contact with pornography since I was 10 or 11. Initially, I wasn't bad...as I have gotten older, the frequency is becoming worse. Every year, for the past three years I've told myself I would stop for good. There have been times...
  31. Balduin

    Just have to tell it someone, somewhere

    Hello guys, I am new here and I hope my thread is not at the wrong place, if yes, then sorry. Just want to open up here, so maybe this addiction loses a bit of its power over me, beacuse i know that some people in the world now will know of that secret (even if it's anonymous). I can't tell it...
  32. D

    I've Had It.

    Hi everyone I need some help.I Climax at least once a day and I a little over the average bmi for the average 18 year old and I've been trying to take my mind off of porn but I imagine alot like alot and ads popping up like the BIJO app and dating apps it's been hard like very hard and I just...
  33. pancakebaker99

    Man almost dies from masturbation

    https://www.foxnews.com/health/right-handed-man-masturbation-death-medical-case-study I want to add I don't think what happened to this 51-year-old man can happen to everyone everybody is different but sharing this article since I feel this is a good example of how this addiction can be harmful...
  34. D

    Keeping Yourself Busy will help you defeat the addiction easily!

    Hello everyone, Hope you all are doing well and are fighting the enemy that's inside you. I am now 100% free from all of the negative effects and addiction. I am posting this thread just to help most of the friends who have the problem of going back to PMOing again and again and they have no...
  35. D

    Help I Need A Strategy

    I'm going to start tomorrow (June 19th) and I need a plan thats slow and easy and doesn't put so much pressure since quitting both porn and masturbating is very hard. As I'm quitting, deleting all my connections to porn. Could I still masturbate to pictures while quitting watching videos? And...
  36. C

    Diffrent view on Post Orgasmic Illness Syndrome ?

    This is only my view on it , on the experience so it might not be the same for everyone else. I think Pois is simply the body being confused (simple term) and "acting" on it. Its some sort of CNS taxation rather then just simple fight or flight response. In a flight or fight sitation, lets say...
  37. Devil_sucess

    Out of motivation

    Hey guys. I'm a teen who had a lot of porn addiction problems and as a result had a destroyed self confidence. Then I found nofap and it has been 1 year since I started my NoFap in my life. I have had really good streaks with 45days 62 days and 2 30 day streaks. But all that amazing...
  38. D

    do NOT start NoFap because of girls!

    I know someone already said this but I see this ALL THE TIME. NoFap is about turning your life around, not chasing women. Remember, YOU'RE doing it for YOURSELF, YOU'RE getting rid of YOUR addiction that's ruining YOUR life. You can do it because you want more confidence to ask women out. That's...
  39. Stenacity

    Thirty nine and starting from zero

    Hey there, 39 years old and started my journey today, so 0 days into my reboot, right? Wasn't sure how I was going to get help; because most of the resources out there are geared towards men, but thank God for a few articles NoFap had geared towards women (and the women's group here). So...
  40. SGRXR1823

    Allow me to re-introduce myself

    Hi guys i’m starting over. I struggled with pied all of 2020 and realized I am an addict about halfway through. My ultimate goals is to make this a lifestyle and cure my pied and also improve mental health. I actually reached a 45 day streak about a month or so ago but then relapsed because...
  41. R

    Turning Life Around at 31

    Since the beginning of 2019, I've been seeing escorts and drinking a lot. I am 31 and living with my parents. I started working at 26 (which is late, should've started working earlier) but have not saved any money, due to me helping my parents with rent and just being reckless with my money. I...
  42. D

    Educate yourself about the harmful effects of porn as much as you can!

    You won't be willing to abstain from "something" if you don't have a strong reason or know about the consequences of doing that. Prepare yourself for about a day by learning about the harms of watching porn, negative effects of it on the main areas of your life - Productivity, Career, and most...
  43. SGRXR1823

    Fetish recovery

    Backstory: Pied all year, dealing with only being aroused by specific porn and fapping techniques. On day 20 and while I do feel different i’m not cured. Has anyone else been through this and successfully cured it? How long did it take? I just want to aroused by girls easily like I used to. One...
  44. goanguy

    On NoFap for the last 14 days but don't feel like deleting Porn

    On NoFap for the last 14 days but don't feel like deleting Porn which is there in my hard disk, what to do and I also don't want to watch it again. but something is there in my mind which says please don't delete it they were your favorite videos.
  45. ZenAF

    Fuck the Neon God

    And the people bowed and prayed To the neon god they made... -Disturbed, Sound of Silence Pornhub, Youtube, Instagram, Twitter, Facebook, Tiktok, Tinder, Twitch... They all have one thing in common. The devil that spawned out of simple economic calculations. It's called Recommendations. It's...
  46. wrapbeforetap

    End goal achieved through Nofap: Delayed Ejaculation cured

    Hello everyone, I just want to thank the Nofap community for getting me to my end goal and ultimately, that was to end Delayed Ejaculation during sex and I have done just that and I talked about that briefly on my last post. It sounds very weak but the longest nofap streak I went on is only 111...
  47. tatt2666

    My only outlet

    Yes I’m coming back after a long period away so that means a lot of PMO , the hardest thing and ... Well the main reason I wanted to reset is cause I wanted to be a better and more present lover for my partner . But recently that side of our relationship has all but gone for no reason I can...
  48. T

    Battling pornography addiction, and anxiety

    Hi there, this is my first post. Even if no one reads this or replies, I just have to let it out. I'm a man, 23 years old, and I am a porn addict. Yesterday I tried to quit porn, and today I failed. Basically nobody knows I'm an addict, and I suffer from a strong anxiety disorder, which I...
  49. D

    Embarassing moment.

    I remember when I was on a 60 day streak, I joined a sports club. And we were teamed up by our instructor each round I believe. The vast majority there was guys. One time the timer rung and one blonde girl was without a partner. So the instructor was thinking aloud, should she go to...
  50. Honey_Singh_420

    Addicted to Adult Video Chat Application

    Hi everyone there, I'm trapped to use adult video chat apps, here you create an account, pay 400 rupees for a 9 minute call with a prostitute to see their ___ . This thing has got me hooked on, what should I do. I unfortunately install it after every 7-14 days. As soon as I cum i feel like shit...
  51. G

    My porn addiction has come back full force...

    I don't know what to do guys. I have alot of long successful reboots, my longest being a full year and my most recent at the start of this year for just over 3 months. Since lockdown, the last 3 months have been very difficult and I have masturbated one every 1 - 2 weeks with porn on...
  52. A

    help !!

    i have been relapsing alot but since the corona quarntine things started escalating quickly although for a time i didnt care about PMOing alot but deep down i new i wasnt ok... now i really hate myself for doing it .. i really hate that i cant live without it i know that ive been adficted for...
  53. 1

    The last relapse motivation

    Hey guys this is going to be very long but trust me it’s worth reading and it’s very motivational. This journey will be the hardest that I will go through in my life. Hiding it from all my family and friends makes it harder. I had a good thing going 6 days strong but I had to commit to my evil...
  54. C

    Will this be considered relapse?

    im seeing my girlfriend in 3 weeks but ive stayed away from PMO for 6 days cause ive been addicted to it. it i O with from my gf, would that be considered a relapse? is it fine O with another female or should i stay away from it all together?
  55. Goldfire

    30 DAYS CHALLENGE BEGINNING TOMORROW

    After a year since last failed try on NoFap, I decided to return on this site because my PMO is increasing. I'll start my monthly challenge tomorrow. If you want to join, you'll be immediately IN! ;)
  56. Boxerito

    Addiction 101. Recommended scientific videos

    Hello dear junk arousal recovery fellows, I have decided to create a post on YouTube videos that simply explain addiction neuroscience. Why? It is therapeuric to learn about our addiction problems (same approach is recommended, say, for major depression or suicide). As a personal note, I have...
  57. Don'tGuveUp19

    How to stop being addicted to Human ATM

    I am at the level of porn is not enough, I am into new things like human ATM how do i stop. I close and open SM accounts go talk to them and offer voluntarily to pay them, of course one is never enough. I get nothing in return but fake pleasure for seconds. My hard earned money goes down the...
  58. D

    Advice

    I have been fighting this addiction for at least a year and a half. I have relapsed, done big streaks, but in the end I relapse. However, I think every relapse is an opportunity to learn. For example I have not PMO´d for a month and a half (I did watch little one day but a miracle happened...
  59. S

    Penis Sensitivity After Trying to Quit

    Hey guys I need some advice. I ask that you please take this seriously. The last day I masterbated was December 5th. I’ve tried to quit many times over the decade I’ve been masterbating without any real success. The reason I stopped was my penis began aching for days to weeks after I...
  60. ezmon

    Demonizing porn increases addiction

    Hello all, first of all happy new year! Usually often after a relapse I felt really guilty because I sort of demonized pornography. I thought there were only black sheeps and that expressing sexuality in such a way was absoultely wrong. I didn't know that by doing this I would suppress my...
  61. E

    My Porn (Femdom/Hypnosis) addiction

    Hello everyone. I’m Eric 26, living in southern Europe and I’m very addicted to femdom hypnosis. Sorry for my English but I’m not a native speaker. Also I will try to make it readable as possible but keep in mind I’m quite shy person and its first time I’m sharing it with anyone, so it may be...
  62. S

    mastrubation is shrinking my body

    Hi guys i'm 18 year old male i mastrubated daily for 4-5 years now i'm suffering serious side effects acne and scars constipation hair loss looking older than my actual age low self confidence poor memory power
  63. ThunderWings386

    Flatlineing...I think (and then some ranting)

    I don't know much about flatlineing but I'm going to assume it's what I feel right now. Feeling like anything and everything in your life is not interesting, feeling like all your energy is drained and you're just a husk, in the meantime your brain just wants to go back to porn or at the very...
  64. [TFC]Shaft

    The 90 Days Have Started.

    Hello dear readers, I'll be starting the 90 days of Hard mode today.Firstly i will state that I am really hesitant to talk about this but I finally made the courage to do so.I'm 14 and started pmo-ing when i was 11,this may sound weird to many of you because you probably started much later in...
  65. D

    Well i started questioning my sexuality

    Well i’ll get to the topic, i am 20 years old guy who got hooked by porn at the age of 14 and after 6 years of watching porn (i have OCD dunno but feels like it is why i posted this whole thread ), i was going on a 96 days streak but i relapsed don’t ask me how or why it just happened and i kept...
  66. cadia guardsman

    Do i have really a porn Addiction?

    I start to wonder , do i really have a porn Addiction? Because on the course of this days i read alot of storys from you guys and actually i found nobody that does the samething i do, before NoFap i would fap 1time per day and just 5 to 10 min , after that i had absolutely no interess to porn...
  67. DrStrangeloaf

    Here we go again, male, 33

    Hi there guys and gals! Well, I have been trying to quit for something more than a year. Porn has reinforced my social anxiety, depression and general low-selfsteem. Mind you, I'm not saying it is the cause of it but it certainly reinforces all them. I was born from an unloving couple. My...
  68. Raybell97

    Porn has ruined my mental state

    Hi im very sorry if this post is all over the place im 22 male ive been addicted to porn for probably almost 10 years it started with straight porn then trans then pegging then sissy and CDs and then led to gay. Porn has caused me to do things i would of never done before im on sex chat sites...
  69. ChrisBrown

    New to NoFap

    Hello, Iam new to nofap and Iam trying to get out of porn addiction since 4 years. Tried myself but couldn't. It is effecting my sleep, my daily schedules, not able to go to gym. Hoping this community will help.
  70. G

    Replacing PMO with other addictions a good strategy?

    Struggled with nofap for a long time could never get past a week. Although the main goal of nofap to me is to improve my life I feel like taking other positive steps alongside it is too hard (stepping outside of comfort zone, working on anxiety, finding more active/social hobbies). Thinking...
  71. The prodigal son

    On the subject of Chat...

    I am only now Beginning to Realize that the world is full of people looking for connection. I myself am desperately seeking an opportunity to talk, to find a friend who truly gets what I’m going through. But because for almost my whole life I’ve managed to feed this addiction for connection...
  72. M

    I need another way out.

    So I started touching my self around 5 years ago I think and so I loved the feeling. I would be like the neighbors new dog, if able to hump it in a way I would. Then I started going for smaller objects so I could do it in my room, so I tried many things and shoes seemed to be the best, so I did...
  73. Naranja Mecánica

    There are no superpowers. - My story (journal entry).

    I had been doing PMO for more than 10 years now. I look back at all those hours lost and all the things I could've done with my life. I don't know how bad it was in the beginning, I assume very mild, I was just a kid. I only remember it eventually became a daily occurrence probably 7 years ago...
  74. RebootingProtestant

    Fell Again today...

    I actually am so weak... I got up to 29 days then failed, then made it only 3 then failed again... I want to get it down to at most once a month but it is still a cancer in my life causing pied, low libido and a myriad of other things that I'm trying to fix.
  75. K

    Starting Today

    Hello everyone reading this, I've been off and on to porn, hentai, fantasies ect... Last year i got injured playing sports and then two weeks later got out of a toxic relationship. I was depressed, contemplating suicide and just not happy with myself I figured out that my problem was over...
  76. W

    A shakey beginning

    Honestly, I've been telling myself I would go NoFap for awhile now but I've been fapping 2-3 times a day for the past few months. I'm hoping to quit, I've heard a lot about the negative effects of excessive masturbation and the pros of NoFap and I've tried it in the past but I keep relapsing...
  77. M

    I Need Help

    They say the first step to getting rid of a problem is to recognize it. I have been trying Nofap for over a year now. The longest streak I got to was 8 weeks but for the last 2 months I have gone back to once or even twice a day. I have tried everything to quit. Internet filters, journals...
  78. A

    i decided to quit masturbation (first hour)

    hi guys i am from egypt i suffered a lot from porngraph and masturbation so i hope this to be my first step to stop ,thanx
  79. R

    Cybersex, Snapchat, Sexting,Omegle.. addiction information..You should read this !

    Okk so heres the deal... 2 years ive had ups and downs on nofap (mostly downs but im never giving up ) Im deeply involved in personal development and im very well informed on how addiction works, yet i still cant stop. My problem isn't porn oh no no... its cybersex, omegle and snapchat! that...
  80. D

    Relapsed: I need help

    Help! Hey everyone Niko’s here so at approximately 2:50 something I was on google looking through images of peoples fan art of a certain game saw a chick with big breasts and I totally lost it for sure my brain could stop thinking about and I started shaking and couldn’t control myself as well...
  81. King Arthur the

    Escaping PMV/Hypno before exams

    Hi guys. I am 15 years old and this is my first time posting on Nofap. I would say almost a year ago I first started to realise that it was getting to a point where I was no longer in control of my PMO habits, and now fear I have developed some form of HOCD. I found that even though I am...
  82. Romans 6 23

    Quit using cannabis after 14 years

    Has something like this happened to any of you guys? Quick background. Im 29 and 3 months ago I said out loud for the first time "I'm addicted to porn". It was in a counselling session - marriage counsellor, but on a day my wife had to work late and wasnt there. Since then I have been working...
  83. Wazzai

    Mindfulness

    I now see myself as a Buddhist and part(maybe the most important part) of the eight-fold path is mindfulness. The teachings say the result of mindfulness is stopping, calming, resting and healing. The goal is transformation. The whole idea is if you look at something it will change it's...
  84. T

    I need your help

    I can't stop breaking. I masturbate to porn every single day and I can't stop, afterwards I feel angry tired and disgusted. Please help me!! Im on android and I can't block porn. I reached a point where nothing else gives Me joy. Please brothers HELP I have to, I need to, I MUST succeed
  85. T

    Addict to self-exposure online

    I need to expose myself, i need to show me on cam site you know. This is something that i do since maybe 1 year. That turn me on so much being watch by stranger and they say what they wanna do to me. I have also send a lot of nude to some random guys on snapchat for example. But each time i do...
  86. WarDaddy

    Need to join, glad to be here.

    Well, ive been very interested in the NoFap for a while now. Ive also researched information on yourbrainonporn. i totally agree with the nofap movment. I used to watch porn when i was bored, angry, excited, horny. Basically any occasion. I decided to try nofap. I downloaded a...
  87. I

    Hey there!

    Hey guys! My name is jack, and I am a 19 year old male. I’ve never really done these things before, nor have I really reached out for help, but it’s always been on my mind to do this and start making a change for my future, health and my family/relationship! Over the past couple of weeks I’ve...
  88. pa_peace

    Control your thoughts, Control your life

    Did you know that, if you were aware of an incoming thought about porn or jerking off, you could just remove that thought before getting sucked into the temptation?. We all know what we need to do, we know porn is bad for us in the core of our being, yet whenever we see anything that could...
  89. grapey011

    I'm starting to fap frequently now.. Help appreciated

    If preferred, you can just read the first and last paragraph :> I would usually just do it once or twice a week at most, but that has not been the case in recent weeks. I fap about 2-4 times a day since last week some time and it really is taking time from my life. I didn't just want to write...
  90. Zeroman123

    Answer the 5 question ( if relapsed)

    Date: What waswas your trigger? A) What device was it on? A) When did it happened? A) Where did it happened? A) How were you feeling? A) Answer this question and find your problems and slove your problems Setps to slove these problems
  91. B

    PLEASE HELP ME :'(

    I joined the NoFAP reddit community around 2 months ago, my first streak was 26 days then 8 and now I relapsed after 5 days. My life was very organized during my first week but now am back to being piece of shit that I was. I don't wanna go back to destructing myself :'(. I don't know what to...
  92. D

    What stops my urges dead in its tracks!

    Okay, so I know we have all had urges before. It is hard to fight through them. I have tried many things to fight through them, but this is the one thing that stops me every time. This is a song called "dismantled by love". I know, strange how a song can affect me like This haha. Im not sure...
  93. S

    Me

    Well, this is new for me. I'm 18 years old. I'm a student and I've masturbated since I was 11 years old. It has become an addiction. I haven't have girlfriend since I was 13. I don't know how to flirt because i didn't learn how to do it and when I talk with a beautiful woman, I always imagine...
  94. Kai101

    Extreme urges to watch Porn.

    Hey guys. I really need some help. Ever since yesterday, I have had HUGE urges to look at porn and masturbate. Not only that, but my motivation for doing nofap is goung away and I don't know why. Im so close to 90 days. Anyway, I woke up this morning from a nightmare that I had relapsed. Ever...
  95. Kai101

    Extreme urges to watch Porn.

    Hey guys. I really need some help. Ever since yesterday, I have had HUGE urges to look at porn and masturbate. Not only that, but my motivation for doing nofap is goung away and I don't know why. Im so close to 90 days. Anyway, I woke up this morning from a nightmare that I had relapsed. Ever...
  96. V

    I guess I accept my addiction.

    Hi I've heard about nofap a few years ago but I quite never believed that I was addicted. The thing is i quit smoking with the help of Allen Carr's Book and I really don't feel the urge to smoke, I noticed I'm being much more productive and that my life truly is improving. But what about porn...
  97. CinnamonGinger123

    A Progressive approach? Advice needed

    Hi all, I have been trying quitting PMO several times, with samll success and various falls. I'd like you to ask if someone of you had experience with a progressive reboot. I was thinking about abstaining to P and going easier with M and O. I know that someone will say "that's an excuse for...
  98. D

    Accept the Reality of Process

    Recovery from pmo is a process not an event like winning the lottery. A professional athlete did not become a overnight success it was years and years practicing and improving day by day. Anything worthwhile in life will require worthwhile effort. Set up a prevention plan that includes what you...
  99. N

    Feeling like you're about to relapse? K9 Web Protection is your answer.

    If you watch porn on your laptop/PC and you're trying to quit it but you find it very hard because porn sites are within your hand's reach, your answer K9 Web Protection. K9 Web Protection is a porn addiction/protection program. It works by blocking all of the porn sites on all internet...
  100. D

    NoFap Manifesto

    I hope you guys find this useful :D
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