addicted and cant quit

THIS GONNA BE A VERY LONG MESSAGE SO PLEASE DON’T IGNORE I NEED HELP. I been struggling with a unhealthy obsession over a certain type of women i’m attracted to which leads to a unhealthy amount of mastrubation And been experiencing alot of desensitization lately and it keeps getting worse...

Hello brothers, I really need your help and don’t know what to do anymore. So my situation is the following: I have been watching and edging hours long to femdom, IR porn, sissy, etc (also “normal porn” ) and have been chatting on sexchats. I am attending therapy (we are working on my past...

Hi guys I'm new here. I'm seeking help. Not just with NOFAP but with social media, and other easy dopamine addictions. Basic info: I'm 21 and since 11 my NOFAP record is a only a week in a row. My story is I found out my girlfriend was cheating on me for a few months now, and I found out on...

Hi Everyone ! I am 23 years old and new to NoFap and it's a boon for me to find out this website through a youtuber. I am a PMO addict since 2012 and I want to quit this addiction to begin a new journey of my life. This addiction has made my mind extremely poor in focus, memory and clear...

I Following Nofap Hard Mode. My Goal is Nofap 30 Days But My Problem is I Can't Reach 7 days in Nofap. Because I Don't Know About What is Considered as Relapse In Nofap Hard Mode Except PMO. And Nowadays Video Songs,Some Movie Scenes,Tempting Ad Posters at Mall/Public Place And Girl's Some...

Hey there! I am a 28 year-old porn addict who has tried to get free from his addiction with very little success. I have withdrawn myself from friends and family and rarely even go out anymore unless I actually have too. I hate my job due to the stress it causes , but fear quitting due to the...

Guys i have only 4 months to learn , study and get a job all on my own but my habit of relapsing is a mess. I get motivated and try not to fap but in 2 days i get in loops of fapping and destroy thee next days .as i am relapsing everytime i eat more time than ever. Today i fapped till 10am to...

So basically im a teenager and first time i masturbate was like one or one and half year ago thought it was rly bad thing made me scared asf but two weeks later and i did it again anyway one time i started doing it daily so hard for like 2 months and then i decided to stop and here comes the...

Wish I didn't need "this" to feel normal A radical shift must overtake to change the tide of my be To be is of peace To be is to be free To be is to find the ideal me The me I never knew

For the past few weeks now I have hit the biggest ditch in my life with P. I have been relapsing into the kind of heinous garbage that I would get into when I first learned what Porn even was. I don't know what to do but I need help desperately. Any advice from some professional abstainers?

Hi everyone, I decided to sign up here because i want to discipline myself into taking this verry seriously. Today i relapsed.....after 3 whole months of struggling, fighting the urges and investing myself in gym and work: i've finnaly lost the grip and let myself go off. One would think that...

Hi guys u may think it is weird that u are hearing from a 13 nearly 14 year old that has been watching and first started watching porn about 1.5 years ago. I have been trying to quit each month with setting a goal for how far to go but I only last about 4 days before I take another beat. I know...

I usually get a thought to get back into old habits - What should I do? Act out and masturbate or don't watch?

I’m not new but been to long since I took this serious , I have to be honest I have had a serious Period of PMO as an all day every chance I can get . But something hit me today that made me think ( which I haven’t clearly, for a while now ) what am I doing !!! And have said ‘now I’m serous ...

I’m going to restart my streak again until next month because I relapsed many time this month and the porn addiction doesn’t go away and I felt ashamed that I shouldn’t been masturbating while watching porn for the first time and it’s hurting myself. Can anyone help me to stop the porn and...

I’m going to restart my streak again until next month because I relapsed many time this month and the porn addiction doesn’t go away and I felt ashamed that I shouldn’t been masturbating while watching porn for the first time and it’s hurting myself. Can anyone help me to stop the porn and...

For past few days, what's happening is : 1. I forget I'm on a nofap streak. 2. Although I've blocked all websites on computer via host file, and I've porn blocker in my mobile but usually i turn that off to save battery. 3. Then i visit porn site from mobile browser and start edging. 4. I'm...

Hi everyone there, I'm trapped to use adult video chat apps, here you create an account, pay 400 rupees for a 9 minute call with a prostitute to see their ___ . This thing has got me hooked on, what should I do. I unfortunately install it after every 7-14 days. As soon as I cum i feel like shit...

(Excuse me if my English isn't good) Hello so I have started doing NoFap for about two weeks but so far nothing seems to work. No matter what I try I end up relapsing over and over again. So far I've tried doing push-ups, meditating, thinking about literally anything else but nothing seems to...

*cannot set the url its forbidden :/ I trust Nofap, but I'm about to get back into porn. What should I do? translated in english: "Porn does not destroy your sex life - on the contrary Everything you know about the effect of porn on real sex is nonsense. from VICE Staff 09 July 2016, 6:00am...

I've been addicted to fapping since I was 10 and it has really consumed my life to the point where whenever I talk to a girl, I just imagine wanting to screw her or just see her getting screwed. Because of it, my anxiety and not being able to talk to girls properly has lead to me not being able...

Hi, guys, my name is Frank. I’m a Mexican-American 22 year old and I’m addicted to porn and masturbation. It’s not so much the porn, but it does play a role. I’ve been fapping since I was 11 or 12. The first time I discovered porn and fapping was like one of the greatest experiences ever. But...

Gents and ladies of the forum, This will be my 3rd try at life-long abstinence from the P word. Starting with a 90-day reboot. I'm 35 and just found out I'll be a dad again. I can't imagine one of my children walking in on me. It would probably kill my marriage. So this time it's serious. I...

hey guys! i'm new to this forum. but I heard about nofap a long time ago. so this is my story (please forgive my English because I'm not a native speaker). so I'm 25 years old, since I was 20 I discovered I had ED. it sucks so I started nofap and reached 70 days and my ED was gone. I was so...

Hello, this is my first post ever. I would love to get to know each other so be kind to me lol. anyway, I've joined this community to prove to myself that I am stronger than my addiction. lately, I felt that I've abused my own mind for a couple of months, let's say so. I've done things that I'm...

I’m sick of myself, i’ve been fapping since the first day i turned 12. I’m 18 now and i’m still fapping just depressed and lost. The only things that make me horny are crazy porn that i don’t even wanna explain. It’s been a couple days since i last fapped and i want to continue to be sober. Do...

I am a teen ...just like others ....i just tried discovering myself ... i went on deep ...and all that internet stuff , but got addicted... its been nearly 4 years of trying , i have experienced decrease in hair quality , weaker and appearances of vessels in my genital, i am lacking the swift...

hi there. i have heard about this nofap community for a long time and now i have decided to give it a try. here is a background story. I started fapping when i was 13.it was so exciting and did it daily.at times it went over to 2 time.when i grew up i took computer studies...and ofcourse started...

Hi. I'm 17 and I'm addicted to pornography, quite seriously. It's the first time that I decide to talk about it (even if the other guy is completely anonymous). I feel horrible every time I do it. I have a wonderful life and nothing to complain about, but that's it... I just do it. And want to...

Hello Nofappers, I introduce myself to the forum I already tried several times to quit porn, and faild multiple times. The problem in my opinion is that porn is a nice thing. But it is addicting and then makes you feel like crap afterwards. It makes you watch much more than you want to. In...

I’ve been ln nofap n knowing about nofap for more than a year, tried many of the times but couldn’t last for more than 5 days. I’ve been addicted to porn n I’m continually masturbating for more than 9 years, now the thing with every bad effect of it is, my sperm has totally gone down, its watery...

I started masturbating from the age of 16-17. I'm a short guy (5'1"), I was fascinated by seeing tall women and standing near them. I developed this fetish at the age of 16, it all started when I was trolled by my class mate (girl) for my short height and she being really tall for her age, I...

Without going outside, when u are alone in room n the urge come n u can't stop it ...what's best possible solutions u have to sublimate the urge? Would like to hear by all.

Hey guys I know I have been gone for a couple of months, but I wanted to let you guys know how I`ve been doing. I`ve graduated with a bachelors in psychology, im now 30, and im going to church. I`m entering into christian counseling to help me with my faith and my porn addiction. I have banned...

I'd like to introduce myself. I tried nofap many times. I have never gone over 2 weeks. Firstly I'm a female, but before some of you with your own opinions about men-women differences in this addiction I want to give you some of a background. I started masturbating when I was in kindergarten...

Hey, guys, so I was wondering what you guys think about looks and how this relates to confidence. Also, how low confidence can make a person have social anxiety (which i have to some degree). What can I do if I’m considered an average to below average looking dude? I feel that these things are...

Hello everyone, I'm 29 from Canada. PMO has been a huge problem for me for the past 10 years. I never really noticed I had a problem until 3 years ago when I started dating my first gf. I realized I was not able to cum with her. I had a severe case of DE. 1 year later after stopping...

Hello everyone, I’m Kintae. So my story.... I discovered porn at the age of 9, the following year I started jacking off. Before it wasn’t that common, sometimes it was monthly. Then it grew to be a weekly habit, then an everyday habit. I would go to the restroom, unlocked mind you, and do it...

Well, I don't know exactly what I'm doing here. What led me to this is simple, I am aware I have a problem and something has to change, easy enough I suppose. Things get messy with the how/why/when of it all really.. Introductions, right. Well, Hello. You can call me Stray for now, until I'm...

Hey everyone! Just wanted to introduce myself and take a different path on my Nofap journey. Been trying to stop PMO for a while now but just its been relapse after relapse. Tonight I decided to make an account on here and actually post something because I felt like it would help so much. I...

i honestly don’t know what it is I’ve been attempting nofap since February 2017 and to this day I have not surpassed 8 days it’s always been in between 2-6 days which I always relapased and I’ve got to a point where I’ve lost all hope I’m only 16 so I can understand how the stress of exams and...

Hi, I am new here and I had been avoiding this forum for quite some time believing I am fine and not an addict. But recently after so many tries at abstaining from this habit, I am a failure. I dont know what to do now. Now I dont even think twice before doing it and it makes me sick knowing the...