addicted

Hi, I have been watching porn since nearly 30 years. Not on a regular basis, but whenever I had the urge and was not in a relationship, I just fapped. This never was a problem for me actually. Just did it, life went on. I am in my 40s now and single after a long relationship. I want to quit...

I love podcasts about therapy, betrayal trauma, addiction, and recovery. Several audio books too. Wondering if anyone else likes to listen and discuss also.

I am such an excuse of a man. Pathetic. It's been twice this month already that I refuse sex from women. ED is really bad and my neuroplasticity is fucked from a decade and a half of hardcore edging, so I've been avoiding sex with women for a long time because I can't cum during sex, nor during...

I want to start off by saying hello to everyone in here and to just say THANK YOU to NoFap for this powerful platform to really help people. I know people are struggling and it legit hurts me because I’ve been through it all with my addiction and really know all the drowning emotions that comes...

I know 15 days nofap is not big deal for some people but I don't even remember when did I accomplish 15 days nofap challenges in past months. I will notify myself after every single day passes with NoFap. This is a challenge . Does any one want to join me ????? For me it's DAY 1

Desperately need advice from people who have gone through porn escalation I’ve been addicted since around the age of 10. I was exposed to sex far too young and this combined with the fact that I was never very social led to me spending most of my time watching porn online. It started normally...

Desperately need advice from people who have gone through porn escalation I’ve been addicted since around the age of 10. I was exposed to sex far too young and this combined with the fact that I was never very social led to me spending most of my time watching porn online. It started normally...

Hey, I decided to stop watching porn forever. The Problem ist that my addiction is playing with my mind. I have the feeling that I WANT Porn. There are different thoughts in my mind like: "Just one time", "Just Start tomorrow again", "The pain stops after you masturbated". How can I keep...

I consistently keep on seeing multiple posts along the lines of “PMO Addiction is the devil’s work”, “I wish I didn’t have this addiction” etc etc. Many of us, myself included, just notice what the addiction is doing to us. But have we noticed what our addiction is doing for us? At the age of...

How should I start....? Im 20 soon to be 21. TRIGGER WARNING :dont read if you got unsolved problems with femdom or omegle, or if i depict shit here. Dont wanna make anyone relapse. Finally making this post, I'm so sick and tired. Laying in this fucking bed in this fucking dirty room with dirty...

So I’ve been dating the woman whom I would like to marry and build a family with. Here’s my issue: I’ve managed to gain control over porn and am only left with a masturbation/sex addiction. Every time I see her I get the urge to either have sex or a combination of edging and masturbation...

Hi, I would like to share my story. My name is Dominic, living in The Netherlands where my addiction began to root itself from the moment I was only 14 years old. From the moment I can remember I always was attracted to girls in tight jeans. I consider myself to have a jeans fetish. Those...

I'm a 15 y/o male that is struggling with this addiction. I have started PMO at a young age (8). I need help and have some questions for starting NoFap. Rn im grounded at home for something i did. And to kill boredom all I do is masturbate. I do it too much. (everyday) I watch porn and want to...

Hi guys u may think it is weird that u are hearing from a 13 nearly 14 year old that has been watching and first started watching porn about 1.5 years ago. I have been trying to quit each month with setting a goal for how far to go but I only last about 4 days before I take another beat. I know...

I’ve tried so hard over past 2-3 years on and well ... more off to try to reset but know how Addicted I am , like going a few hours without pmo is good for me but still can’t take control , when I get that feeling and In the moment ... I love it , can’t see anything comparing to it (ive been and...

I will do my best to condense this as much as possible. I'll be 40 in a couple weeks. I am here to get some support. My whole life I have been going out of my way to please people... I still live in a home that my parents own. I went to college, graduated at 22, didn't party, never drank...

I am a 30 year old man and the first time I ever ejaculated was from fapping to porn at the age of 16 and it has ruled my life ever since, I didn’t notice how bad it has affect my personal growth until now, I am married to a beautiful and affectionate woman. I have been trying to drop porn but...

Hello there, I’m making this post 2 minutes after I had an self produced orgasm by watching p and I’ve had enough. I don’t wanne be a slave for dopamine anymore. I wanne quit for at least 100 days but the fear of relapsing keeps catching up with me. Last time I failed after 30 days because I...

Hey all just thought I'd post to provide those struggling with some positive results. I'll keep it simple. Background: Suffered from mild to moderate PIED although ED pill would work. My main problem was DE. I was unable to orgasm with a partner for years (25yo). I also believe that performance...

Hello everyone :emoji_wave:. I'm addicted to pmo since 12yo, and since March i decided to stop pmo. Since March until today my longest streak is 21 days. Yesterday i'm relapsed and i know my biggest addiction is j*v with subtitles not phub or similiar web. Web that contains j*v with subtitles...

hi, friends I am a dangerous addicted person to porn, being a post graduate in mathematics never got pressure in studies that's may be the reason. but to get PHD is my ambition but I failed twice in entrance may be the key reason for this is got defeated towards watching porn. most of the time...

Hello, I am a 22 year old guy, i watched porn since 13 i think, and on daily basis since i don't know when. I recently began trying the nofap challenge (not watching porn and no fapping), i am 15 days in right now, but since the first day i have not struggled with it and i do not feel different...

Hi all, my addiction is porn. That's what I realised, I am 26y old single guy, I finished university already quite long time ago and now I'm working in office. Life is going pretty ok, but that's all I can say. I have dreams and goals but all of them were postponed of this addiction and I...

Thanks a lot everyone for accepting me here,, and I'd like to quit PMO .. if I can do that , I blv it will be really good for me, as it consumes a lot of my times everyday , specially when i take a shower(1-2hours). I tried to read the guide of usage.. but can someone give me some short notes...

Hi, everyone! Nice to meet you all. I'm very excited about getting involved in NoFap community. I'm 16 years old male currently in school. I've been using porn since I was 12. Ever since that, I'd always feel gross and very guilty while masturbating and/or watching porn, even though I know that...

I remember being in bed with my wife and really hating it. Wishing that she could get off me, although I love her. But she wasn't doing the things I saw in Porn, so it felt dumb. Sometimes I wished, she could go out so I can watch Porn undisturbed. Despite having the beautiful woman, that I...

Hello, I'm snowflakeIX... I'm 19 years old straight male... I've been into fapping and porn addiction from age of 15... In the beginning it felt good but as soon as I got 17 i got sick of it and decided to not masturbate again... But I couldn't gave it. I realised that I'm addicted to it. Now I need...

Hello! I'm new here. I have turned to this community because I don't know where else to go and my therapy only marginally helps with my porn addiction. I watch porn, or some form of smut, almost every day. It's rare when I go a string of days without searching for my fetish, clicking a few...

Hi I'm 25 year old man almost bald no relations till now I'm fed up of masturbation but couldn't resist the urge to fap I jerk even when my dick doesn't need it I jerk even with a semi erect dick, I didn't even remember when I saw it fully hard I'm jerking it since I was hardly 14 , my daily...

Hey guys, just wanting some advise really. I've been addicted to masturbating ever since I was probably about 12, I don't feel I do it for the sake of it, I just can't get enough of the feeling when you blow and haven't been able to get enough of it since. Since starting a full time job, I...

I am tushar and I am addicted from PMO .I am new here to nofap ... I am very depressed with this habbit ... I want to overcome it ... But I can't stop myself to stop PMO ... Iple ase help me ...

I'm wondering if females also have the same issues we men do with porn addiction? Just curious, thanks!

Hi all So I’m new here and starting my journey. My issue is I am addicted to having cyber sex with strangers or people i know vaguely. It gives me an escape I guess and the thrill of feeling wanted and something new. I am in a good relationship and I want to stop this behaviour and my partner is...

Hey guy's. I just started again even though my counter is off I have three day's in me. I'm here to admit that I may be an addict. I have the most trouble when I am trying to sleep and mind just keeps on racing constantly. The main problem is that Masturbating helps me sleep.. I have had bad...

I began PMO at age 14. At first, it was amazing. A source of ecstasy. Something I never felt before. After about a year of PMO I started to notice a change in my motivation, memory, and sleep. Initially I thought it was nothing, and then I realized that something was wrong: I couldn't stop. I...

Dear all, I am a sex addict. I am a student from Norway, living in the capital, and for as long as I can remember I've been watching porn. Steadily this became a habit, and now an addiction. It wasn't until I turned 18 that I started visiting prostitutes. This was also at the time I met my...

I ve been fapping to porn since the age of 12 and never realised when it turned from a harmless activity that killed boredom to a debilitating addiction that has hijacked my dopamine centers and robbed me of the simple pleasures of life. My longest streak ever was about 6 days which was 2...

10 days since i started rebooting now. Relapsed first time after 6 days. I shut off all porn on pc and starting to think I'm not really addicted to porn. Just thinking about sex makes me want to M, but I don't really 'need' the porn. Anybody else experiencing this? Am i just addicted to...

Hey george here, im 12 years into heavy porn exposure and masturbating 3 times a day,2 years addicted into transexual porn i have been with girls before, in my 15 my first experince, amazing ! strong erection and cumed multiple times, second at 18 a relashionship, no foreplay used a condom...

So I've been into porn since I had acces to a computer. When I was around 10 years old I would always look up porn on the computers they had at school. Nothing to crazy, I would just type in "porn movies" and then click on the first link I saw. I never really watched it. The first time I really...

Hi everyone, I'm a mid-forties gay guy who also sometimes sleeps with women. So I guess technically I'm bi. I'm happily married to a man and we're in an open relationship. That part I'm fine with and we have a loving marriage (and still have sex after more than ten years together). But I'm...

hello guys this Will be my firat post here. Ive been jerking of to porn since i were 10 and IM 19 atm, i remember sitting at the scoolbus wanting to go home and look at porn. I used to masturbate 1-2 Times a day. Girls and social has never been a big problem . I have a girlfriend and have had...

Hi everyone! I am from Tr and need your help. I just joined the group. So happy that i am not alone but i need help! I am gay and a porn addicted. I have a relationship but i can't quit masturbate. I hope i will achieve to 90 days.

Hi, I'm 16, and I'm ready to make a change for the better. I've been doing PMO since I was 11, and I recently found out how it was negatively effecting me so I tried to stop, but realized that it was hard. I'd never tried to stop before, so I really had no idea I was addicted. Now that I know...

I am 62. Been masturbating and consuming porn since i found those naked women cards my dad had, before i could even ejaculate. It has been insidious and always present, some times more, sometimes less, but internet just blew it all out of proportion and has interfered with my life a lot, mostly...

In fact I never used porn for M or O, I always fap with fantasy on my mind. Thinking to pretty/hot girl was enought to make me horny and i usually invent somes scenarios to enjoy it. So I started fapping to the girls we see on ad, music clip etc... (specially Kpop during the last 2 years) and...

hey guys as u can see i am new to nofap forum :) Firstable srry for my bad English, since i'm still learning it. so here is the case: i'm 17 y/o and decided to give up fapping, it has passed two days since i didn't masturbate and going to reach goal 2 weeks or more because i have already...

The first time I saw porn was when I was 4. I was looking for my dad's mini keyboard in my parents closet, and I accidentally found his porn mag stash. He had about foir mags with a bunch of stuff piled on top of them. They were well hidden, but i managed to find them. The first one i looked at...

Mastrubation and Porn have been a problem for a while now. Puberty hit me hard... Harder than i could handle, on the outside in calm, athletic, and very mature. I rarely and i mean RARELY talk about my sexuality and interest in girls like the other boys nevertheless inside im a mess at times...

Hello my name is Avi and I am 29 years old. since the age of 14 I am addicted to faping and Porn. now,After 15 years, i finally decided To put an end to it ,So I'll try the 90 day challenge. This means no PMO for 90 day!!! It is important for me to mention That I have managed to reach 90 days in...

Greetings fellow Flapstranouts! So this my first day in the forum. I'm 51 and have been addicted to porn and masturbation for 42 years. This behavior is against my religion, (Mormon/LDS) and has lead me to strip clubs, massage parlors, prostitutes, fornication with women from bars and adultry...

ANYBODY HAVE SUGGESTIONS ON HOW TO NOT RELAPSE, IVE BEEN RELAPSING SINCE JULY ITS GETTING HARD BY THE MINUTE. I CANT STAY FOR EVEN A WEEK WITHOUT ENDING UP IN A RELAPSE, MY SOCIAL LIFE HAS BECOME SHIT I CAN BARELY KEEP UP WITH IT AND ITS STARTING TO TAKE A TOLL ON ME. SO I HUMBLY ASK YOU MY...

Back in my introduction post , I mention I had a-lot more to talk about. So.. besides the PMO subject, there's another addiction which I'm currently trying to reduce significantly. We've have probably heard an article or two about TV additions and its bad habits. Youtube is exactly that ! just...

Of course I do want to quit masturbating. But out of curiosity, what exactly means "addicted" to masturbation? Everybody on this website consider themselves porn/masturbation addicted. But is there like a measure for considering yourself addicted to masturbation? Let's say if I masturbate once...

Hey guys! Currently 5 days into my journey, which is not easy when you go from masturbating and watching porn on a daily basis. My mind is constantly craving and thinking about porn. Just goes to show how addictive I really was. My main goal and reason behind this journey, is to try overcome...

Hi, Today was my worst relapse ever, i went completely out of control. (went "bananas") So i'm putting my money on this site to somehow help me. For a very long time in my life now i have thought of myself as a weak and useless (s)cumbag. Feel bad, tired, depressed, used to be social but that...

I am 19 years old and I have been watching porn content for about 10 years now... I started to discover the world of pornography when I was around 10 years of age and my life has been molded around it ever since... My family had a lot of money when I was a little kid, so I had a very recent PC...

Been watching porn online since 11 yrs old, I am 24 now. The physical effects are real and it fuckin sucks. Gotta quit porn but its super difficult. Still watch everyday. I've never told anyone about my addiction. Could use support

My Porn and Masturbation Addiction Journal: Why am I addicted to something like porn or masturbating? I'm not quite sure myself, but I was a late bloomer in terms of discovering masturbation. I started when I was almost 17 and felt proud and happy that I was finally able to accomplish...

First of all I'm new to this amazing community i have been looking for threads from last few weeks so here i'm today first of all i think i'm having heavy PIED i'm 24 year old and been watching p* from about 10-11 years and from last 5-6 years i'm watching p* almost every night and f*p'ng to it...

Over the years I've hesitated in admitting to myself that I had a problem. I'm deep in this but I want to fight to be the best version of myself. I've suffered too many losses in this war with myself it's cost me too much pain and depression. My addiction is Porn and masturbation. I've only...

I decided this morning to do the nofap. Its now the first evening and im starting to struggle as I normally do it to help me sleep

Hey fellow Fapstronauts, My name is NG, I just turned 32, 3 days ago and I've been PMO'ing for as long as I remember. I've made several efforts to stop it but I've never been successful for more than a couple of weeks. I hope this community can hold me accountable for it and I can finally feel...

Hi I'm new to this. I recently came to the conclusion I may have a problem with masturbation. I have no problem having sex women but the way my schedule at work is set up its hard to really have time to continue talking to a girl until she ready to go all the way. So like any guy I masturbate to...

Hello Everyone, My name is Alex and I've been addicted to porn w/ or w/o masturbation and/or edging since I was 11 years old. Some additional background though: I am a 29 year old Male with very few sexual partners in my past and have been on a dry spell for the better part of the year. It has...

Hello guys. I think I have been addicted since i was around 15. there has been some periods, initially it was like watching porn 2 times per day. Sex was a great experience still, so didn't worry about it. when being single 3 times a day was the normal, but then in my latest relationship, sex...

Hi so far NoFap's been good for me, I'm probably on what's considered to be a long streak now. Good luck for any1 headstarting. If you're interested in joining my discord server for NoFap where we can talk freely, here you go discord.gg/HDmWNqZ

I've been basically addicted to Pornography since I was 13 years old. I'm almost 34 now, and I still seek it out almost every day for satisfaction and "relief" from whatever I'm doing. I'm almost positive that my addiction to Porn has caused me much grief in my life. I have horrible anxiety...

Hi everyone, I am new to this programme and I have been struggling to stop from porn ,masturbation. When I try to stop i usually get pass 4 to 5 days then again these thoughts come up in my mind such that I cannot even concentrate on anything other than this, i know I sound weak but hey this is...

TL/DR: Don't give up. All days nofap are victories. Roadmap to 100 days provided. For years I cycled between nofap and PMO binge. The sequence often went like this: 10 days nofap. PMO Binge. 3 days nofap. PMO binge. I even had a 50 day stretch once! Guess what? It ended with a PMO binge...

I'm a 25 year old male, been watching porn since I was probably 15 or 16. I've made multiple attempts to quit in the past but never with the support of any sort of community or friend. My main goal is to find a accountability partner on here. I think it would really benefit me to have someone to...

Hi! I'm Mike, and I'm an Addicted, but I need help to stop. I need to stop to help with my relationship with my fiancee

Porn addiction has completely ruined my life for nine years. I am a Christian so it is against my faith, beliefs, and morals. It has also made me hypocritical as a Christian. I feel helpless. I have tried self will, praying, fasting, reading my Bible, worship, abstaining, etc... And on and on...

I knew the NOfap fact about 2 months ago. since that i am following it. I did not jerk off from more than 2 months, but from last couple of days i surrounded by porn thoughts again. So i make an account here to communicate with you people...so please guide me..

I have two reasons for breaking up with my porn addiction. The first one is my lord Jesus Christ and my whish to honor him and learn how to treat woman as he wants me to do The second reason is a girl I really love. I decided for myself I wont start a relationship until I get rid of my addiction...

Was sitting in the living room triggered, conquering the urges, when suddenly a wish to drink coca cola appears. It got me laugh and wonder why did the second addiction get activated? How common is this phenomenon?

Hello everyone, I'm an 18 year old guy, and I've had enough of this 'addiction' that has developed over the years, mainly due to me being a sort of recluse. I spend most of my time nowadays on the computer, and the urge just creeps out of nowhere. The longest time I kept resisting was about...

Ok, so I am coming to terms/getting over the shock that I have an addiction to gay porn and that I have HOCD! I am now on day 4 of no PMO and the ugly head of addiction has been on overdrive! Mainly at night which was "my time" and some time during the day when I get really intense cravings to...

Hi, I'm Thomas 22 years old never had any sexual experience with girls although i'm verry sociable or not anxious/scared of talking and flirting with them but due to my porn addiction and my current ED I know I can't perform well, also I fooled myself for a longtime that porn is better than...

Hi, I'm not new to NoFap, I've been following since April this year when Time came out with its article on porn addiction. That was ground breaking. It showed that everything I had been struggling with since I was 17 had reached the surface of mainstream media and, more importantly, showed I...

I just want to stop masturbating. I've been addicted for 7years. I'm 21 years old now and Today I want to change myself. I want to stop forever. it did ruin my life. I'm having social anxiety problems. and I'm so unmotivated all I do is time wasting. watching porn and masturbating. I want to...

I'm new to the forum. I'm in a bit of doubt if this is the right place as I'm not addicted to porn but more to live camgirls. I'll browse around and see if this is the right place ot porn only.