#addiction

This addiction has ruined my life. I stopped pmo for 5 months and then i fucking relapsed. this month and a half has been fkng terrible i cannot stop. its either once a week or several times a week that im relapsing. Im fucking angry and deep down im scared i wont stop this addiction. im going...

I have relapsed 4 times today this is worst state ive been since the start of 2021, 3 years ago when I was stuck in the chaser effect, I know I can quit pmo as I’ve done so before but given the state I’ve been in recently it feels like im not even trying the relapsing has been hitting me so hard...

I quit watching porn and sex sites two weeks ago but relapsed yesterday i am here to seek some courage.. I was a bad person i was incest , cuck liked to talk abt my female friends in nasty way to strangers .. although i never leaked their personal info still i am ashamed of my self...i wanna be...

Its my 14th day after almost M every alternate days and watching P now i am feeling like i am back to my life i was really addicted to P i used to search kinky P and M a lot and achieve O however now i am trying my best but some nights i still get an urge to watch P and sometimes while sleeping...

I'm having dificults to not think about porn. Any tips? My cravings to watch porn in the last days have been high.

Hey guys. I'm new to nofap. I've heard about it month and a half ago and since then I've been trying to quit pmo addiction but haven't succeed. Im feeling very down and hopeless and i just want someone to help and show me the way and convince me that it's possible,give me some tips to how to...

Hello everyone . I am 18 years old . When I first started watching porn at 14 , I started watching the normal ones . Later on I was addicted to Cuck fantasy . Now that fantasy got linked with my real life too . I recently broke up with my girlfriend . So whenever I watch cuck , I imagine myself...

I started to watch porn and masturbate since I was 8-9 years old... and I'm extremely motivated to reach 90 days. The maximum I reached was 60-70 days I think, when I was 17-18 years old. Now I'm 21. This addiction is the part that I most hate on me. I will win. Nothing will stop me. Day 18 today.

Today I'm on day 14 and i'm feeling more energized and present. The before days was very eazy to not watch porn or masturbate, because I've blocked all the ways, on my cellphone and pc, that I could acess porn, since day 1. So my brain knows that there is no way to watch porn, getting easier to...

Just Relapsed :( (I was in bed for too long) I'm starting again, fresh Day 1

As the heading itself says I waste a lot of time the day on youtube to just look for one video but I end up watching too many videos thereby wasting a lot of time. I watch youtube on my Ipad which currently only used to watch youtube before I had way too much work on it but now it feels that it...

Do we really have a well organized blueprint to rise above the deranged fetishes and sadomasochist tendencies? Anyone who has some knowledge is welcome to share their experience.

Addiction becomes giant when we remain free all the time So make sure You don't have time to think about these thoughts and watching them in mobile Make sure You don't use mobile much. Only tip that works

I'm on vacation and I have an apartment to my self most of the day. For 2 days I found my self embracing my addiction for hours on end. After indulging I sat down to watch my favorite show "Dexter" which got a sequel called "New Blood". Something occurred to me, the character Dexter had...

Good day to anybody who may read it, I am creating this post as a testimony of my serious psychological issue and shameful behavior which I am guilty of and ashamed to ever admit to anybody. I want this post to be a "memorial" of my disgusting behavior which thrived for years and became an...

It was day 3 of my PMO today when I failed. It took me a lot of thinking after which I decided to watch a small pornographic video to get the dopamine hit. I know you might be thinking I failed and I did but to be honest I found out something from it. Porn is the syringe and dopamine is the drug...

...that keeps making me crazy. Hi there, I need to adress a certain topic with you, because I'm feeling very odd about this situation. You see, when I was 11 Years old I found a Porn Clip, which has stayed with me for over 10 years. You could even say it is somehow a part of me... which is...

Counter: 357 days no PMO, semen retention Today is Friday night usually the day I relapse in the past. I was having a thought about watching porn and immediately I rejected the idea. Why you ask? Because I remembered some girls I dated Webcam models and other girls who could probably end up...

Hello Folks, I am from India, I have been watching porn and masturbating since last 5-6 years now. Now I am 25, and i have been single my whole life, the all sexual pleasure i had is through screen watching porn and jerking off fluid. And from last month i realized I am so addicted to these...

Greetings all, I'm a 19 year old student. I'm sort of new to this thing, not just NoFap but being a part of an online forum in general. I decided I would start taking things seriously so that my 20s don't go to waste. I've been addicted to pmo since the age of 14. Since I started school I've...

Hello fellow Fapstronauts, I am seventeen currently and have been watching porn since I was 12. I started having crushes on girls and still have some crushes or feeling towards girls, and I started with watching lesbian and straight porn. However I as my porn viewing progress I gained a prostate...

Well my mother just told me I was meant to be aborted back in 1999, Lagos,Nigeria because my birth father didn't want a child. She said whilst she was in the hospital waiting for the doctor, she got news that he was unable to make it as he was struck on the head by loose metal scaffolding and...

I started NoFap around a year ago and the longest streak i ever achieved was of 12 days but after that I started indulging into these activities again, and got addicted again, so I'm posting this thread if could get some tips on how to last long the streaks, small advices would also be...

Last time I've been on a similar state something about 100 days ago, back in 2019, before I started my greatest streak. I decided to stop. I felt determined as fuck. "This is going to be my year!" - I was thinking. No more acting like a kid and damaging yourself. Here I am, nearly 100 days...

It has been 3 years sine I went one week clean and one year I hardly pass 4 days free. Somehow I did nearly everything: Pray, read the Bible, exercising, educating myself, reading books or mangas but always ended up fapping ... It will be 5 years since I’m trapped on this hole and I cannot find...

Hi, names TwoSided. IF YOU GET EASILY TRIGGERED, PLEASE LEAVE THIS THREAD. I'm an addict. I'm addicted to 'PM'. I want to stop it. I've tried a lot of streaks. My longest had been around 29 days. Two days ago I broke a 19 days streak because of having a bad headache of fighting against the...

hlo everyone, this a 22 year old nerd, addicted to masturbating almost once a day... heard about this community from a friend alongwith whom I have registered... the journeys of different personalities with relation to nofap sounded appealing to me.. so I wished to join this amazing community...

Hello all, my name is Elias. I'm a young man in my twenties and I suffer from masturbation and porn addiction. Pretty nice introduction, isn't it? Just lately I realized that I even have this addicton, and the severity of it. I just came to the conclusion that I have to actively do something...

I began taking Naltrexone 50mg 24 days ago. Its been a game changer. I've been on Naldextrone for over three weeks and have not relapsed once. One time this last week I did glance a porn site, but shut it down easily and quickly. other than that I have been completely PMO free. I'm nearly ready...

hey im new on here and i have recently became a Christian but i have a problem with masturbation and porn. i want to stop my addiction cause i know it's a sinful act. does anybody have any tips on how i can stop my addiction to porn?

So I am 21 years old, this problem has been occuring since I was 18/19, thought not much of it.. When I masturbate, I get solid erections, without porn or with porn. However, it slowly starts to fade in 5-10 seconds, to a semi, and then goes to flacid. It has more difficult to keep my erection...

Hi, so I just made this account because I want to better my life. I’ve been watching porn and masterbating ever since I was about 12 years old. I’m 20 now and for the past 4 years I literally can barely go a day without doing it. The longest I’ve remembered I’ve gone without it was a week I...

I'm suffering, I asked for advice before and some kind people give me some audio to listen to and other things but it didn't help. I understand what porn does to us and the bad habit with the reward system in our brain; the dopamine. but I can't live 2 days without watching or without...

Ok guys I really need you all to come talk to me please. I've been on nofap for about 30 days now but every now and then I would come across some porn pictures and then look at them but leave right after I seen them. FOR THE MOST PART, I have been following PMO pretty well and I DONT SEE ANY...

Ok so im writing his cause i want to Change my life. (SORRY THIS IS LONG IF YOU READ THIS AND COMMENT IT IS GREATLY APPRECIATED )and be happy again. I’m 16 years old a JR I’m a high school stoner. That does well in school and is also physically active, I power lift. But I’m addicted to porn and...

so I was wondering if addiction ever ends? Is this permanent or can it be ended for good? Does sex also count as a relapse? And one more thing. I have been struggling with streaks longer than 15 days, but, I have been doing better after I just quit porn and not masturbation. If I go without porn...

Hi everyone, I hope you are all doing well but I have a problem that is destroying my life and it is my social anxiety. I am an 18 year old virgin who has never kissed a girl and I am honestly a great looking guy but I feel like no girls want me because im just so awkward. I seem to feel so...

I am Mr.Geek, from Tamil Nadu India. I am a 19 year young guy learning my bachelors degree. I don't really have much things to tell about if i turn back to fetch a few, i only have got this weird life till now. I get really very very frustrated and broke whenever I think of this issue and it...

Hello everybody. I'll start with a prelude: I am a good-looking guy and have a few other things going for me. No, I'm not trying to be narcissistic, this is important within the context of my story. I have always thought that I should be aiming higher when it comes to girls (I do get "laid"...

I'm suffering pornographic addiction, I tried so many ways but I still fall into this world. It just keeps me away from many things I can feel that I'm not normal. I'm loosing interest in many things. My life is not as fun as it used to be. I'm really suffering and this is not cool. I need help...

Hello, I fell into temptation after the first week, I am desperate now and I don't know what to do. This days I have been needing to masturbate twice a day, for a long time, it takes so much time out of my life and I have a lot of things to do because Im a university student! So I am so...

Hello. I am an 18 year old girl. I am new here and I am stuck. I started masturbating when I was 5 years old out of curiosity, but I never stopped, my mom says I used to say it felt "funny" down there, like "tickles". I started watching pornography when I was 10 years old, and I from there I...

Hello guys i am Aniket Chauhaun. I am here to Introduce myself, I am from India, I am addicted to masturbation, I tries to stop it but every time I fail. So i Searched the Internet and I found that NOFAP is the community for the people who wants to escape from this shit. So I joined. I...

Yo I'm new to this and am not sure how this works except that I can't jack off so here's a bit about myself .I'm a 21 yr old male and have been choking chickens since i was 12-ish or 13. It quickly escalated to watching porn and before I knew it I was hooked. Not long after I started smoking...

Dear NoFap community, I need your advice. I have attempted to drop pornography out of my life. However, after I dropped pornography, I still continued to masturbate to the mental imagery of the pornography I dropped. I couldn't help conjure it in my mind whenever I masturbated, and nothing...

So I'm finally past day 45 and I had recently made love to my New 3 month old relationship girlfriend 4 days ago for the first time in more then a year and it was great. For the first time ever I used condoms and didn't struggle to stay hard. Anyway besides that, it was really my main goal to...

Hey Everyone Faisal Khan here, I am 18 Years Young I just joined Nofap forums and i really need to abstain from PMO. My longest streak was 17 Days and i had Already Felt Amazing Changes during the streak and it was like if i opened my eyes for the first time In the real world. But unfortunately...

Hola les quiero contar que con 19 años me considero adicto al porno y la masturbacion, todo comenzó cuando tenía aproximadamente unos 13 años que fue cuando comenze a experimentar siempre me la pasaba viendo porno y masturbandome hoy después de 6 años me he dado cuenta que necesito ayuda ya que...

I have been mastubration once everyday for the past 1 year and I developed an addiction for it and now I need immediate help to get out of it

Hi, friends at nofap. I wanted to share a little bit of my story with you. Sixth grade was the first time I ever masturbated. I rubbed a blanket in between my thighs and it felt good and I don't know if I even ejaculated but I know my penis was fully erect. At school a few weeks after, I was...

Ok so flatline is something that is really variable for everyone, everyone has different meanings and experiences with it but basically it means a period of time where libido falls below sub-zero and you generally are non-horny but HIGHLY susceptible to triggers so.... what am i gonna write...

Hi dear friends. I am new here. I am 19 years old thin boy. Can you help me overcome my addiction please ?

Hi, I'm new here and I just wanted to share my porn addiction story and my 2 miserable attempts at NoFap! (I'm guessing this counts as introducing myself, if not I'd love it if a mod moved this to a proper place instead of removing it) I'm a 19 year old guy and I've only recently discovered I'm...

Hi everyone, I decided to join the community to get help quit porn and masturbation, it has been out of control lately and i no longer want it anymore. I'm quite ashamed of my actions but the only thing i can do is to stop that behavior for good. I'm a 25 male heterosexual addicted to porn...

Hi everyone. I am a 26 year old male. I became a member in december after watching Gary Wilsons ted-talk. I have been using pornography since age 12, and i was a regular user on a daily basis since age 17. In december, i realized, that i have been actively using porn to improve my mood. I have...