addictive behaviour

My question is, can excessive pmo or edging (if you do it enough in let’s say a few days) cause any health problems with the nervous system or can it “burn out” the dopamine reward system? I’ve had multiple intense ocd fap binges in the past few months (like 20-30 time binges within a week...

Hi guys it's been 2 days for me from my last relapse , I just committed my self that from now I won't watch porn due to following reasons 1.it causes brain fog 2. The body pain is killing me how do I recover from it ? 3. It's a total distraction to my studies 4. For a life worth living For...

OK, I've had a bit of a light bulb moment I thought I'd share for comments. It was clearly a bit of an eye opener for me, but you may all think I'm stating the bleedin' obvious.... I just find it helps me to organise the ideas if I write them down. Let's assume that I am most likely to PMO...