agitation

after 11 days of no PMO I’m feeling low in my energy level! Also agitated a bit and restless! I wonder if these are related to this process? I would really appreciate it if anyone write some comments or recommendations here!

I am new on this site. I am a single italian boy. My english is bad. I need to match with other boys like me. I decided to stop view porn on line (I used porn 3 times in a week during evenings before go to sleep) 5 weeks ago. I decided to stop masturbation 4 week ago. After a week without...

Is it really bad to consume sugar? I have consumed lots of sugar all my life. I have hypoglycemia and low blood pressure. Sugar gives me (unhealthy, I'd say) boosts of energy. Today I'm feeling nervous and jittery. And I cannot stop thinking about resetting. Which energy-consuming activities...

Do you get this too? You can hear your thoughts and visualise pretty well...it's not quite the same as brain fog but you're too agitated to pay attention. You probably feel too lethargic to even stand up, so you sit down on a bench or lay down in bed. None of the new posts on facebook...

Hello Fapstronauts, I am so glad to have found this Forum. Porn and masturbation addiction for me started like a joke but now several months into it the effects especially lack of motivation, memory loss, agitation, loneliness, apathy, and depression are taking a big toll on my life. I just...