alternative solutions

So the Nofap method is all about abstaining from porn as much time as possible until you either relapse or die. But i failed to find an actual root solutions to this addiction. Many addictions have root solutions, that will end up with your mind free of the need to 'fix' yourself with a hit of...

The great yogi, guru, author, inspirational leader, mystic, etc., Sadhguru, from India, gave a talk earlier today that included general advice/prescription for compulsive behaviors, which can include fapping, you know? The clip (~5 minutes) starts at least at 14:17 (wasn't able to post the...