anger issues

Hello What do you do after a strong disappointment in an attempted love conquest (almost conquest)? Can this situation of deep emotional suffering lead back to addiction? Has anyone experienced this during a reboot period? I feel that addiction won't relieve this anguish at all; on the...

I'm a very lively flamboyant cheerful person, I love to laugh and be the center of attention yet sometimes I can come across abrasive with a bad attitude. I have a temper and I fear its only getting worse. A little background of me. I was a porn addict for nearly 2 decades. My curiosity as a...

Haven't fapped for about 3 weeks now, which don't really feel lika an eternity since my libido isn't the greatest (I'm 30+). But the thing is my porn addiction have not been about sexual urges for many years, but rather consolation. I'm sad, angry or bored and a couple of hours of porn tend to...

I was just working through my school project, when my mother suddenly came into the room and asked me whether I'm studying or not (this is like the 3rd time today). And she just said it in such a negative tone and way that it really pulled the anger out of me. But I held back and said calmly...

I'm currently 1 mont on my nofap streak. I have been getting extreme anger and bad temper these past few days. Today was the worst of all. I got into a argument whit my best friend and literally assaulted him verbally. And it was really close that i would have beaten him up. This is not normal...

So today is my 15th day Nofap, not using porn , no sexual thoughts. So I wanna tell you that from the last week I was becoming angry on small things . I was getting aggressive and hurting my family members for small things by words not physically. So now as I am writing this I feel so bad that I behaved...

So this my 9th day of not using porn,Nofap,monk mode yes I can say monk mode because I didn't talk to any girls also , no sexual thoughts nothing. But as it is morning as I am writing this I am feeling so much angry on small small things and getting angry on my family members too. I am now alone in a...

So it's the night of 6th day. I am feeling like a headache and getting angry on small things and on my family members. I didn't meditate Today!

So it's the night of 6th day. I am feeling like a headache and getting angry on small things and on my family members. I didn't meditate Today!

I'm short tempered and I get angry really bad, and when I'm angry I do things that I regret later, fapping is the worst of them that's why I started this program because I hate this but when I'm angry I don't know how or why but I can't help it and that's what aches me. It really does I feel...