anxiety

So I used to be a solid sleeper. Slept like a rock and loved it. A few years back, I had did a "reboot" although I wasn't aware of it. I was on...

Hey everyone just wanted some advice if possible. I started PMO back in around 7th grade or when I was 12. I’m 20 now and a lot has changed. I...

I miss when I was up in 70+ days, I was the best version of myself... Now I'm back on ground. I feel like I hate myself.... Like I've ruined...

Hello All, I’m 29 and I’ve struggled with pornography since I was 14 though it often wasn’t as bad as it is now. I’ve been unemployed for almost...

Hello, I am new to this community, 21 years old male and addicted to catfight fetish. Here's how my journey of this addiction started. At the age...

I just wanted to write this to possibly help someone find their way. I have deleted Facebook, Snapchat, Instagram, and twitter. I found those to...

I am a 19 year old male and new to this NoFap community. I have tried to reboot my brain for months but have failed multiple times. The shame i...

I don't know why and how, but it happens to me that I get anxious when something associated with numbers 3, 6, 7 and the numbers containing the...

I'm in such a deep hole right now I've no clue where to turn. I've recognized that I have a problem. I am addicted to porn and masturbation, but...

I unfortunately relapsed the other day after a 50+ day streak and, well, today wasn't the best day to be a college student. So I am an animation...

It's gotten to the point I don't even feel lonely, depressed, and anxious BECAUSE of the addiction, but now it's the only reason I even go back to...

Okay listen.....the USDA website claims that magnesium deficiency is rare, But if you look on any kind of peer reviewed science journal, majority...

I've been waiting a while for the right time to post this. I've now gotten to a place where i feel that my story is worhty of posting here. I...

Hi everyone , i am very happy that in internet there has such type of good community . I am very excited and happy . I am a 24 years old boy . I...

This may be a long read, but hopefully someone else out there has experienced this and can help me. I’ve done some research and haven’t found any...

i am struggling with anxiety. Suggestions? I have been distracting myself with music and Netflix but I can’t do that without internet access on...

Hey this post will illustrate what I've gone through and provide some insight into what I've noticed about Nofap. Started watching porn age...

Hi, What I mean is that a lot of times I relapse, the thoughts right before are thoughts of "I have to PMO or else my life will be meaningless (or...

Hello guys! I hope you're all doing alright. I've just begun a new streak which I plan on not losing no matter what. I feel pretty focused and...

A short post, to catch ya'll up on what has been happening in my life My private goal for the day counter - is P, and M allowed but no Orgasming...