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Has anyone here got any experience with insomnia and taking sleepers or any meds to help? I'm currently in a bad flatline with dead libido and...
Hello, this is my first time posting on these forums ive been struggling with PMO for 6 years now. My current streak is about 30-40 days, ive...
I'm trying to do better and be better. I truly am. I no longer want to run away from my reality or my problems. Ideally, I want to face them head...
Please, i need help : Before you start reading, you have to know that it's not my first time on nofap, i had multiple try and so multiple...
I get this FOMO-type feeling whenever I try to mentally prep myself for a long stretch of abstinence. Something I've wanted for a decade or two is...
Hello! I feel a little uneasy about joining and writing about myself on the internet but I'm trying to reinvent myself so who gives a f**k. Last...
I remembered about couple months ago... Also recently i already asked about flashbacks... It was later a slippery slope, won't consider relapse...
I learnt some band-aid solutions: - meditation (acceptance and mindfulness towards the feeling) - ignoring the feeling and carrying out your...
Does it make sense that now in my streak(12 days) I've been waaaaaay more socially anxious? Like the anxiety really spiked up, I met a friend of...
And it happened again... It all felt just like an ocean of gratification that turned into a bottomless pit of regret and helplessness. I know...
