app blocker

Hello everyone, Please I need some recomendations of any P blockers for Android and/or Windows. I have relapsed two days in a row and I am kind of scared and discouraged, the blockers that I had that I thought were good are not as effective as I wish they were. I have SafeSearch DNS but I can...

Hey brothers, just fresh off a relapse today and the culprit this time was my phone. Is there any app that is effective in blocking apps in being downloaded on an iphone or an ipad? Could use some real help here...

Here is the thing. I have spend quite some time browsing the forums and I have come to the conclusion that every case of addiction is quite similar and very different at the same time. I would like to dumb down my phone (nuklear option, so to say, haha), but I cannot use that option since I...