attachment theory

hi, in the past i had several breakups at the early stage of the relationships, before it could even be cold "serious", really minimal intimacy i'd say. CONTEXT: now i am seeing a girl that i might like at work, and this morning when waiting for the bus my heart was racing in anticipation to...

While being in this nofap process, i rediscovered the attachment theory from John Bowlby etc. There are 4 different kinds of attachment from youth. 1.safe attachment. You are comfortable around people and can have "normal" attachments to people around. 2. Ambivalent attachment. You are...