beardgrowth

I have read alot of stories how during nofap alot of people have been able to fill in patchy beards and etc. I was doing some research and since I have been masturbating 3-5 times a day since I was around 10, is there any truth to this helping me on my beard journey lol.

Hey, I started the NoFap thing on 1st January, it's going well. I have seen so much improvement in health, skin, motivation, etc. I used minoxidil before for beard growth and it was great, it does really work. However, after stopping using, the beard stopped growing and it became thin. I stopped...