begginer

Hello, I'm new here, I've been masturbating since I was 11 and watching porn since I was 12, I joined NoFap to regain my confidence, and end the distraction and addiction to masturbation and porn that brings me nothing beneficial. For the past 2 years I have always been trying to abstain from...

Hello everyone, My Name is Arthur, I'm 23 Years Old. I'm french. Today I'm writing a quick overview of who I am and the challenges I'm facing with porn and beyond. Trust me, I'm not proud of anything I'm sharing in this post, but I'm trying to see this as a new start but more so to connect...

hi, i am new to NoFap, i started in the beginning of this month. i can not longer take it anymore so i coomed just 30 mins ago. now i am kind of feeling like shit knowing that i failed. any advice for me to continue this further ?i really wanted to recovery from my excessive masturbation...

Hey there! Im new to this whole thing so is there anything you could let me know that can help stop the fap addiction lol. Mainly i wanna quit cause i realise how much time it actually uses up, and the post-nut clarity really just hits hard afterwards. Any more details that you need to know...

Hi All, My age is 17.I am new to NoFap community.From last 2 years I was badly addicted to pmo.I was trying to quite everything but the environment was not that well.I used to stay home alone for whole day and due to lack of parental control the addiction flourished.I did'nt take fapping...

Hello all, just letting you know that I've started NoFap, and am wanting to make life even better. I feel great now, I've got the first day down, I'll fight urges, and try my best to stick to it! I stopped watching porn on 9/5/20 to around 11/28/20 I believe. However, since the beginning of...

Hello to all the amazing people here!! I'm new in the community but I'm not new to the concept of Semen Retention or NoFap. I'm starting my journey again now after a few previous failed attempts & need your support. I figured such a community could really help me stay accountable in the journey...

Hello everyone, I don’t normally post but nothing seems to help get my mind off of porn. I’m a 24 year old man living in Canada, I started watching porn at the age of 12 (somewhere around that time). I roughly mastubate about once a day, some days are worse than others. I was a very shy and...

Hey guys brand new to NoFap. I’m 24, from Texas and can’t perform sexually and sometimes barely on my own. Masturbation and porn has taken such a big part of my time/life and I’m at a place where I recognize the effects it’s had on me and want to make a change. I’m extremely motivated to do this...

its my day 3, amount of urges i m getting is increased i am able to control it but how to control it for longer period? plz help me