beggining

Hey guys hope you doing well , today i decided to start my journey again but with more focus and a clear goal this time. The first nofap i did was in 2012 but back then i didnt know about nofap, the journey was approx 15 days. In those 15 days i really felt something amazing , people treated...

Hello all, I am on day 3 and would like some advice. Background: I am 28 and have consumed P on average twice a day since I was around 12 years old, sometimes more. I have tried rebooting before but fail around the 2 week mark. When I fail I usually go right back to my old ways for months which...

porn has been a place of "comfort" for me. I masturbate to fell less lonely. I'm not even horny when I do it. I want to stop. I've tried many, many, many times in the past but failed however I didn't have other people to talk to. Lets hope I can stop this time.

Hi I've just started my journey of no porn and wondered how everyone else were doing? Hope all of you stay strong and keep it up. Thanks

Hello everyone, I’m sorry this may be a bit long. I’m a heterosexual 15 year old boy and ever since I can remember I’ve had a fetish for “peeing in pants” it gets me really aroused to see my peers wet themselves and for some weird reason it doesn’t even work If they aren’t my age or younger! I...

Bien, voy a escribir por ahora en español. Hoy es 8 de Julio de 2019 y al amanecer lo primero que hice fue masturbarme. La ultima vez que me abstuve solo pude durar dos días. Eso fue un pequeño triunfo, pero ya llevo 7 días de continua masturbación. Algunos de los desencadenantes de esto son...

Hello I started nofap thursday 2 weeks ago. I did this because I want to reboot my brain, regain my energy, to gain self-confidence and to get rid of my social anxiety. I have a question : I accidentally watched porn today by clicking 4chan links but it was only a few seconds. Have I broke my...

Hey what’s up everybody. I’m 27 and I’ve been jerking it for years ! I can’t remember when i started. Hell I can’t remember why I even got addicted in the first place but it happened before I even realized it. I didn’t have sex until I was 19 for the first time and it was with my now ex wife...

I was introduced to porn at the young age of 12 and from that point on became something that I sought after on a regular basis. At the age of 23 I was set free and did not look at porn or masturbate for 3 years, in fact I was completely abstinent from sex altogether. At 26 I was married and...

Hey guys, I started my campaign just a few days ago, but I'm doing really good, at the very beginning there were 2 tools I used and still use to keep my focus, and maybe help some of you guys. I use tools to block some URL's, that is, tools that do not allow you to access a/some website. For...

Hello there, I'm a french student of 18yo and I decided to start this journey on this website after my late fall.. I can easily speak in english but I know it's not perfect then sorry for the mistakes I will do.. I really want to quit the evil circle of PMO to stop culpability, to become more...

I am a 25 year old straight single male, struggling with a porn addiction for the past year. So far, my longest streak without viewing porn has been three weeks. I want to improve and I am hoping that joining this community will give me the support I need. I make my living as a classical...

Hi, I'm actually doing my undergraduate thesis and I need to be pluged to the computer a lot, mostly on nights...My question is, how do you deal with the Urges, I'm a bit stressed for my undergraduate thesis and tunrs out that I use Porn and masturbation as a relaxing stuff, what do you think ...

This is something that Ive never done before, and with this I'm talking about writing a thread on the forums, even though I've been a self-proclaimed Fapstronaut for a long time. In any case, hi. Hope you've had a nice day so far, regardless of whether you got to add another day to your pmo...

Greetings to everyone in this community, let me introduce myself. My nickname is Turdus, im from a Latin American contry, (forgive me about any miss-spelling) Today I am recognizing to myself that i have a problem, thats why im here, I do not expect this to be the ultimate solution for my...

Hi everybody ! I food-fasted for 3 days and had no untimely thoughts, no erection nor erotic dreams. Is there some topic about fasting and reboot ? Is it recommended when starting a reboot ? I do recommend it cause it brings the mind to consider something other than sexual instincts as a...

Ok so I was on a 2 week streak of nofap and felt great. On day 14, I watched porn and edged. I wasn't going to continue my streak after that because I felt like that was totally cheating and I wasn't going to make it ok to cheat like that. So I restarted my streak and now I'm on day 3. Nothing...

Hello everyone, My name is Joey, 27 yrs old, a male Chinese working for IoT industry as a project manager. And I would like to record my experience of quitting porn and share my stories to others who may need this. I only knew the phrase of pornography addiction two weeks ago by reading a...

This is kind of difficult but i guess all of you started here. Some months ago I realized that I had a serious addiction to masturbation and but i though that if i could stay a week wothout doing it then it wasnt an addiction at all. I could not achieve it and and actually I kept doing it as if...

My name is David and I have been watching porn for about 7 or 8 years now. I never really thought I had a problem until now. I started when I was 14 just out of curiosity because I was young and going through puberty. It wasn’t often. Maybe once a month if that. It never really got out of hand...

So about me... 19, compSci uni... I don't like disscusing myself lol. I unfortunately got introduced to porn pretty early, like 4th grade when I was looking for online flash games to play. Didn't know what it was until much later a in 7th grade when it was popular in circles I was hanging out...

Hi I am George I am 24 I have decided to start nofap as I really want all the amazing benefits that you can get from it. When will I start to see he benefits and when will I go into a flatline ?

"The opposite of addiction is not sobriety, the opposite of addiction is connection" In no way addicted to PMO but have had enough with Porn and Masturbation. It's sickening and frightening what harm Porn can do to your brain. I've preached over and over again the benefits of NoFap but have...

Whats up NoFap Fam?! It's reallycoldicecream here. I just finished up taking my first cold shower and let me tell you I feel amazing. It was really difficult at first to mentally just get in and push yourself through it, but after you're in then your body starts to adapt. It definitely gives...

Just saw a video on Alpha M YouTube. I have had a porn addiction for a very long time, I'm married and it has had a negative affect on my marriage. I hope to quite watching porn and masterbating. I watch porn at work, I watch it when I get home, I watch it while I am driving home. It's bad and I...

As a newbie in nofap, do i have to signup and pay for nofap reboot camp in order to be successful in quiting PMO?

hi guys i am motivated DAY 1 already feel better then the shit i was before, i was with extremly anxiety and HOCD and suicidal thoughts i was thinking the amount of shit i was seeing and masturbating was the real me and my morals was just lies to myself