beginner

Anyone like calisthenics? I'm beginner and I started workout because I don't want think about masturbation or other dirty things.

Today I am writing and submitting my forum first time in a life after realizing that I am finishing my life and my spouse life too. I am connected...

Hello guys i am an 18 years old boy from austria and addicted to porn since around 5 years... I am in a good relationship with my girlfriend and i...

Hello, I'm new to this website expecting a change in me. I've been fapping since last 10years and ofcourse I've now suffered the drawbacks such...

Understanding PMO urges, like any other urges (etc being hungry, angry, urge to punch your boss) will never go away. What I personally feel that...

Hi everyone ! I'm new there. I'm happy to start through my journey. I have some tears beneath my eyes sometime, happy ones. Short Story, not so...

Hi, I have tried for so long to get to this point and am finally starting to feel confident that I might for once be making progress and turning...

Hi everyone, I've attempted NoFap off and on over the course of 3 or so years, however I have never had a streak longer than 7 days... until now....

First I want to keep myself accountable by journaling everyday. This is a serious problem that has plagued my life for a number of years, its...

Hello! ;) I've just started (first time) the 90 days challenge and don't really know if it's a good idea to have an accountability partner. So,...

I'm managing to stay away from porn. But, damn I'm going through a rut which feels endless. Today I was moving like a zombie in my house, just...

Hello. I have attempted NoFap hard mode many times before however one factor always makes me fail: post nut clairty. For example, when I ma...

Hey guys, I'm 16, turning 17 and I've been watching porn since I was about 11-12. It became a habit for me to masturbate to porn on a regular...

Just created the account. After lurking a bit I decided that its finally time to take NoFap seriously. I'm not new to the concept of Nofap, but...

Hello everyone. So I'll just throw it out there immediately - I'm doing this due to porn induced ED. This has caused and will cause issues for me...

Good evening everyone (at least in my part of the world), I have had enough. I finally realized the destructive infuence porn is having on my...

Hello guys, As many suggest, I would like to start exercising, but I don't know how. Can anyone who's into training/fitness please give me some...

Hi there. call me Jacob! Actually... I've been since 6 years ago and without stopping everyday. Even if i did, the best i can stop is 2 weeks at...

Before i type: in advance an apologie about the misspellings (not a native English speaker) and about the title: I stopped counting precisely at...

Hello guys, My name is Yonathan, i'm italian and i live in Berlin. I'm new here and i really want to join the program. I foud out that actually i...