beginners

Rome was not built in a day has been the maxim propelling the continuation. until the day it hits you so hard that its either you stop it or you suffer the ruins of Rome when it fell. Amidst the entire lies we see online about how helpful and beneficial it is to human health, we all know that it...

Do it for yourself, and for nobody else ! In the end, it's harder to lie to yourself, then to everyone in the world.. Keep up : I just hit the 50 days in my reboot !!

Hey i'm new to nofap. Still 17 of age. Just want to break through from this addiction and make my life simple and joyful. Today is the day 1. Who's with me ??

Hello everyone, My name is Mike and I have been addicted to PMO since 12 years old. I've been masturbating about 3 years very frequently. Today, I discovered this community and I signed up because fapping makes me feel shame and I socialize much less. I failed 2 times abstaining from PMO but...

Today is my day 5. My last streak was 16 day. My problem wasn't porn. I just masturbate by looking at girl wearing sexy clothes. I have no mood on seeing girl naked. It didn't get me excited. I started this habit since my age was 16 years old. I was a normal guy until I learned how to use...