better life

Hi, everyone, I hope you're doing well in this mad world we are suffering because of the pandemic. I'm here today to tell my 100 days experience and how it changed me. I'll start at the beginning of day 30. ( If you wanna know how I was before, my 30 days experience, check it out here...

Hey guys! I'm the new Fapstronaut here! I've been started my nofap journey 3 days ago! Months and even years ago, I've been struggling to stop my PMO addiction. Apparently, I've been started my nofap journey so many times, and yet many of my nofap journey didn't last long! So I ended up...

Hi All, this is my day 1 of nofap and I decided to make a nofap account because I want to read all the threads and try to stop my addiction of masturbating to pornography videos and webcam porn. The purpose why I signed up nofap just to stop my addiction on masturbating to pornography video and...

Hi All, this is my day 1 of nofap and I decided to make a nofap account because I want to read all the threads and try to do nofap. The purpose why I signed up nofap just to stop my addiction to looking at pornography videos and masturbating since it’s not going away for me if I try to giveup...

So I had done a fair bit of research a couple years ago in the field of trying various smart drugs or nootropics. I never really did get into them apart from the odd dabbing of Adderal or Ritalin but they are more for abuse than for actually trying to feed the brain. Anyhow I got a supplement...

So, from tomorrow I have planned on 3 "3Day Challenges" and will start from 20Nov and end on 28Nov . Nofap on hardmode, meditation and content replacement therapy on forced mode[something I created for myself] will be a constant through out all 3 challenges. In short , first challenge will help...

This is (kind of) a journal where I'll leave my progress, and it would be great if you shared yours as well. A short story about the name... One of my math teachers, trying to explain geometric progression, decided to dissert about what happens when you become just 1% better than the person you...

Hi All! Just wanted to Share my own Story w you. Its been a really long time actually, Since i was just a kid and I don't even know how I learnt about M, and I was really good at hiding, So i never got any advice from friends n family. Then, I grew up, and i understood what the hell i had...

Hello everybody My name is 2ndChance and I hope that I can find mine here... I'm sorry for my English, it's obviously not my mother language. First of all, I'm very glad that this community exists and I thank everyone who reads this or takes part of my journey. My story: I'm in my mid 20ies...

Okk so heres the deal... 2 years ive had ups and downs on nofap (mostly downs but im never giving up ) Im deeply involved in personal development and im very well informed on how addiction works, yet i still cant stop. My problem isn't porn oh no no... its cybersex, omegle and snapchat! that...

Hello everyone, I never thought I would have to resort to something like this to kick this damaging habit, I always thought I was "strong" enough to do this on my own, but after viewing a video on how to stop watching porn, the number one tip was to join a community so here I am. I have a...

hi, masturbation has involved my whole life. I also masturbated as a child rubbing myself with a pillow. now the situation is getting worse. I'm addicted to sissy porn and submission in general, I use masturbation and junk food to punish myself (fortunately I do a lot of sport and I can keep...

I came across NoFap a year ago and have been trying to keep it up but always relapsed within few days. I've read the side effects of fapping and do agree the outcome is real. I have lost my creativity and brain fog all around, instead of being productive in my free time, I watch and fap. This...

I'll most likely say a lot of things others have said, so my apologies in advance. My name is FieryBastard and I have been addicted to masturbation and pornography for the last 18 years. Wow, I've never realised it's been that long before now. I recently quit my job to go freelance. I've...

I'm an entirely different person now. Guys, I'm not joking around, i did these no faps a gew times ago also but i did not notice any big behavioural changes until now. Its only been 2 weeks but i feel like a king now literally. I used to be a kinda shy person but now shyness, fear are all off my...

Even though I'm only 3 or 5 days without PMO I feel good already nothing better than the feeling when you win against an urge.

I am a 25.75 years old porn addict.. maybe not as extreme as many people, but definitely an addict. So i've always got a sense of how adversely my "habits" have affected me over the years. It began around the age of 14 i believe, it's all a bit hazy in a fog of countless and frequent "cycles"...

I always do fap almost everyday since I was a kid. And I always want to stop it since I was in high school. I never have a girlfriend, and I never have sex in my life. And because I always do fap everyday I never experienced wet dream in my life. I want to stop this bad habit so that when I'm...

Usually i don't like to talk a lot so i pass directly to the main topic There is 10 keys to live a better life : 1-Don't underestimate yourself. 2-Love yourself. 3-Change yourself to a better person. 4-Don't compare yourself to others. 5-Fuck what other think about you. 6-Don't try to be a good...

I started watching and masterbating on March 12, 2016. Everyday I think I can do it, and when i break, I feel like I get a pass for that day and keep doing it before 12 am strikes. Guys, I have a big problem. I do not have a clue how you guys go more than 3 days, as my record is 2 and I always...

I am in France but I had friends that moved to the UK couple of years ago and they are experiencing very racist behaviours towards them. They are really getting fed up with this shit. Insults that they would have never received in the UK before the Brexit vote but now Europeans are easily...

What's up everybody, I guess it'll be good to give you guys some context as to why I am here. Like everyone else I've suffered from porn addiction for a while now, long enough to know it's keeping me from living my life to the fullest. It took some time, but I am understanding now that my...

Hey Everyone, My name's Jed and I'm 21, I have been masturbating pretty much every week for 2 years as I have been single and that was my enjoyment, I want to commit to Nofap as I want to release myself from the burden of porn and want to improve myself sexually as I have problems performing in...