book

I spent a few weeks without accessing NoFap Forum, however, all this time I was studying content to help every NoFap member. Today, I will talk about a book I finished recently and I was surprised about how much good information it brings about how to build a good future and how to not be...

Hi everyone! I'd like to introduce everyone to this book called How to quit porn (by celibate yogi): (if you dont want to read the story you can download the book, EVERY LINE IN THE BOOK IS WORTH TO READ IT TAKES LIKE 1 HOUR TO FINISH IT CHANGED MY LIFE) what u see here below is just my short...

I woke up today and I had this wonderful idea of writing this noir drama detective book set in the 'cyberpunk' future. The book I wrote is a fictional novel and I've wrote 20 pages so far. The story is simple, It's about an undercover detective entering an industrial city set in future (2060)...

Hi community! This is a side journal to the main one, because i want to share my progress in the attempt to build a new habit (old habit actually), which is for me a great challenge at the moment. Let me explain... On my way to self improvement I found different activities and habits which can...

Hi, I have been unable to read, or concentrate on a subject, an article, a book, for more than say 15 minutes. I have been on one to five days streak, no more, and it has been very difficult to just focus. I don't do any sport since end of October, I don't eat a lot and I've stopped video games...

Hi guys, my apologies if this has already come up. I have a book on Audible that I’m reading (). It’s called ‘Your brain on porn’. Firstly it’s great to greater understand the chemistry behind addiction but also there are plenty of quotations from recovering addicts. I find this helpful to...

Welcome to the Meditations of Marcus Aurelius challenge! This is a knowledge and discipline driven challenge. The aim is to combine reading, knowledge, discipline and reflection to create a challenge that leaves you with a wholesome feeling of self-improvement. First, a bit about the man...

A great book on self-development, with a great conclusion at the end. Surprised me positively and is helping me deal with my compulsions. I'm currently 18 days in towards 90 days, and I've been reading this book daily. The affirmations and visualization plus written goals methods are musts to...

So I have been reading and using the exercises from the book The Lost Secret To A Great Body & feel It has been helping me out with my exercising routine. This is based on the Light Dumbbell routine, which this version is called the W.A.T.C.H protocol, which is a routine of 1 set of high reps...

I quit masturbation easily for 3 days now urges are coming. I am addicted to masturbation for 6 years and porn for 2 years. My highest streak of quitting is 14 days. During the period of quitting I feel like a normal person, with great confidence and not any guilt. I never attach masturbation...

I'm very interested in self improvement and I want to read a couple of books about this. Which books do you recommend for a beginner on this subject? Turning

Hi there, I'm looking for new books. Could you recommend a book that was responsible for a major turning point in your life?

Quick question: can anyone tell me where to find the intimacy anorexia workbook? It will be the difference between divorce or a long happy marriage. I am sure of that.

I've seen this book recommended before. Has anyone read it? Thoughts if you can relate it to NoFap? I will buy it but I wanna hear from you guys first if you read it. Thanks!

What book do you recommend about sexual transmutation? Books like the ones of Mantak Chia

The author of this book is host, FlyingFine, of the JieSe Forum, an anti-PMO forum like NoFap, in China. There have been 4,140,000 users in China's JieSe Forum, and its total number of posts has reached 65,410,000. The vast majority of users in the forum have read the articles of this...

Reading is on of the best habits you can develop in order to improve yourself. Books should be our main source of knowledge, not TV or YT videos. This January I've managed to read 8 books, but since then, I haven't read more than 5. I've lost that great habit and now I want to get it back...

This is a thread for everyone in this community who enjoys reading books, and for anybody who wants to start reading them. In this thread we will recommend and discuss books that we read. Any type of book comes in consideration. It doesn't matter if it's self-help, novel, biography or even...

I invite the King of NoFap (the person who started NoFap) to write a book which includes explaining the advantages of NoFap and how to do NoFap properly including NoFap monk mode. I guess all the benefits explained by the different members can be taken into the advantages. It helps to...

if you are a book lover or if you are trying to improve yourself through books. Here is a link to a site with almost 2mil books - http://libgen.io/. I hope this will make your journey easier and better. #keepGoingkeepGrowing

This will be the story of my evolution, of uncovering my authentic Self & actualizing my greatest Self. Come along for the ride. I will touch upon topics such as: Personal Growth | Self-Improvement | Spiritual enlightment | Meditation Conquering my insecurities , becoming a master over my...

Hi NoFap Community! My book, Stop Masturbating and Start Living: How to go from fappy to happy and overcome any vice or addiction (ISBN 978-0998734309) is officially out today. I gave my NoFap community a shoutout in the acknowledgements sections since a lot of this book was informed by you...

I'm curious after starting to read a book called No More Mr. Nice Guy, how many people on here that use PMO and consider themselves having the same problem being too nice to others. Its always bothered me and I'm hoping to gain a lot from the book. Anyone else have the same issue?

Hey guys do you know a book about rebooting I don't mean a general book like the power of habits but a book which is just and only about rebooting kind of guide or smthg like that any suggestions ?

I made it, Im no longer addicted to porn.. Somehow I have like an aversion to it.. Now Im on hard mode or some call it monk mode.. my new goal is too stay away from O as much as I can... There were some things that helped me A LOT, and might as well help you guys: This video helped me so many...

a man you've never met walked up to and kissed you and then started to cry really loudly. Would you want to marry him? I read in a book once that it's great way to get a wife. Should I try it myself?

Hey guys, So I found out about this book from a You-Tuber who suggested it in one of his NoFap videos. He said the book was a turning point in his recovery and he hadn't PMO'd since finishing reading it. I just got it and started reading it with my wife, and it is very very interesting and...

Hello! I've just finished book "The Power of Habit" by Charles Duhigg. And I reccomend you to read it as soon as possible. You may be sceptical as I was. I never liked this "Help-Yourself" books because, let's admit, majority of it is rubbish. You get either an eyebleeding with it's...

I'm not sure if this is the place to put this thread, but I didn't want to put it in off topic cause it has to do with the point of this site, but anyways, I've been reading a book, I haven't finished it yet but it's pretty good so far, its written by a religious man, but he doesn't push his own...

Could someone please suggest a book or a blog to help deal with the type loneliness we deal with when in involuntary hard mode. Thank you

I'll keep this short. 1. For those of you that know the process, can you advice me in advance what's going to happen after 30+ days and of what should I be aware of? 2. I'm pretty good and self-control and self-discipline. Until now it was pretty easy, but I guess I'll have hard times. I want...

Jeff Price at his TED Talk shares his experience about how reading a book a week gave him a new insight at life. Let's do the same, in this 2017 let's enjoy at least 1 book for every week of the year and share our thoughts and experiences with it. Since it's the start of the first week of the...