boredom

First time here, i recognize my addiction, and recently it's been very active in my head and harder to even stop for one day. It's worse and i hope that i can reduce it during the summer stop (i'm a college student). The amount of free time i have makes me want to PMO out of boredom, and theres...

I have really came to a conclusion that, most of us suffer from boredom at certain times of a day and that boredom leads us to PMO. I was not prepared for a PMO today but I had nothing to do, after work everything feels boring, should have went on a walk cause the weather was nice. Most of the...

i just relapsed twice in one day and o haven’t done that in a very long time it wasn’t to p but its still a relapse, i’ve been sitting in bed all day. Any tips for not being bored and sitting in bed all day…THE ONLY reason i relapse is boredom, but i’m only a teen so there’s not much to do. Any...

i only get urges when i’m bored or not occupied with something else..anytime i’m occupied with something else or thinking about someone or something i never even think of p. but i can’t be occupied 24/7 i don’t think.. so what is there to do in my bored time like when i’m laying in my bed...

UPDATE: So, now that I'm not masturbating like before (5-6 times a week) for these past two weeks, it's suck major fuckin ass but, what would be the LIMIT of nofap? Like...what would cause me to SUPER RELAPSE? I couldn't fall asleep due to abstaining but, I watched non-nudes (yoga pants) and...

This may be a slightly long read but it’s because i want to let you know all the details as I’m in DIRE NEED for HELP. So I’m a brown guy around 22, Pretty muscular and a handsome dude. I’ve never had any issues flirting with and picking up girls. In fact they’ve even admitted to me that I was...

Typically when I relapse, it is due to boredom/not being occupied with anything. Are there things I can fill my free time with to keep myself busy that don't require much motivation? I have a job, but I am not always there. I am not sure what to do in my down time. It is possible that other...

So intially I kept relapsing after 2 weeks but after I reached one 100+ days streak (and now a few more) I keep relapsing every time after more than a hundred days. Im already doing: Cold showers every day A workout everyday Reading everyday Consistent sleep schedule Eating healthy everyday...

Hi All, I hope this introductory message finds you well during this difficult time. I will try not to bore anyone, but I figured if I reveal as much as possible, it will be advantageous for myself and maybe even help another Fapstronaut out just a little bit. I have used masturbating as a form...

I got knocked unconscious a few months ago and got a mild concussion I watched porn and masturbated during the concussion and since then nofap has been really difficult. I don't know if that has affected my brain or what.

How do you cope with stress and boredom? These are probably the biggest triggers for my relapses. About a month ago the combination of stress (caused by work and my personal programming projects after the work) and without recovering from that stress. Being tired and unable to do anything led to...

Help I just fapped, but I dont want to I know now I fap out of boredom, how do I identify other triggers as to avoid?

So one of my huge stumbling blocks is boredom. If I get bored and my brain starts wanting stimulation, I have a hard time stopping the fap-train from leaving the station. Because of this, I have a bit of a problem. My job involves sitting in a cubicle all day doing work that takes almost no...

Hi all Just found this place and wondering if my porn addictions are connected to how I am with women... I’m 38 never married, had several long term relationships but they have always got to the point where I’m bored of the sex... in between these relationships I’ve slept around, and it’s like...

Give me tips, i am currently breaking all my nofap records but cant deal properly with anxiet (of doing interesting things) and my standard i get heavily bored staying at home, i currently have no job, so what to do?

HIDDEN IN THE SHADOWS OF AN UNLIGHT ROOM THERE IS A BORED MAN WITH A COMPULSIVE BEHAVIOUR. HE IS ANTI-SOCIAL BY NATURE AND CAN'T CONTROL HIS URGES. HE JUST CARES ABOUT HIMSELF AND DOESN'T HAVE EMPATHY. LIFE FOR HIM IS JUST ABAUT CARNAL PLEASURES AND SUFFERING... DIARY OF A PORN ADDICT

Hy guys, I have a problem for a while now, it's basically in the title. So I live with my gf but sometimes we have 1 to 7 days where we don't see at all. It's often over holidays where I am not occupied with anything (work, study, chores,...). I start watching P often out of boredom or...

hey guys! Just checking in! I’m still very new so I’m unsure where to post stuff! It’s been 15 days since I started nofap and I’m definitely seeing some positive changes but constant boredom and loneliness keep urging me to want to look up porn. I’m also finding out things about myself...

Experienced people probably know this, but I realised the following recently - in last 1 to 2 years of my 15+ year old struggle against PMO: Cause 1: Majority of my relapses started with "anxiousness/frustration in other areas of work/life", rather than temptations. Basically using PMO as...

Do you get tired of things quickly? Always seeking new and more entertsining experiences and challenges? You are not alone..... I find in 2018 I don't get much enjoyment out of work, family life and all the other stuff I used to enjoy... Work and fulfillment at work is probably the biggest...

For the past 2 weeks, I have tried and failed to stop watching porn. I've been masturbating excessively to where I have pain. I cant seem to fight the urges to watch porn. It is ruining my self esteem and my life. I need advice on how to overcome urges, what you did to stop watching porn, and...

Hey guys as I'm getting through this journey day to day I'm getting more bored and faded . Do you guys any tips to fill my time since I'm already in vacation and have a lot of time And what do you guys do when bored ?

No urges really today. Went to the gym . Again im waiting for Friday. Ever since starting my abstinence I go to bed earlier and listen to music and fall asleep that way. Don't know what to write. Hopefully this abstinence will kill away my boredom.

Hopefully tonight I'll see someone I been waiting all week to see. It's not for sure if I will see that person but let's see. . . My input for today: I think I have been flat lining haven't been aroused in 9 days. Well when thoughts creep in I momentarily get aroused but it's short lived...

i recently thought about reality and how we perceive it within the boundaries of our dimensionality (may it be 3, 4 or 5 dimensions, or however many we live in or perceive as such). my take on it at the point is this: 0 dimensions: singularity, something abstract to us, consisting of the data...

A question for older people, even late 20's would be fine. Does everything get boring after a while? I myself think that we live in a fast world where everything that was good last year or even last month turns to shit the month after. I'm talking about things like music, new hobbies, friends...

I was a heavy user of pornography and ever since I started my nofap journey I have noticed I become so bored because I am not getting the sexual excitement from the dopamine rush of PMO. I feel like my life isn't fun anymore without porn. I know this is a problem Is there anything I can do?

Since quitting pmo it’s definitely easy to fill up my day with menaingful and productive things now but when my days over and I’m not tired I’m not too sure how to spend it. How do you guys spend your nights or after work evenings? Doing something leisurely and sociable I feel like is a good...

i am relapsing about in every 2 days streak, when the urge hits and the day feels like shit the will of continue the streak hits to zero, and have that thinking 'you always can start again' any tips for me for self education? i just cant handle boredom and i am really tired of this same circle...