brain fog

what are your experience short and long-term effects of experience of a Relapse cycle in your life? After a relapse usually I'm not good for anything I mean I can talk or act like a normal person but I can barely concentrate or be able to express myself in the way I want to... It's like...

I'm 24 , I've had being masturbating to porn since i was 13 , everything was alright back then , up until 3 years ago when the obsession reached a whole other limit . I was obsessed with collecting and watching as much as i can , going to special niches , i was spending a lot of time on a single...

Hi, so about 4 years ago I was confident 15 year old boy, but I felt ugly. So I decided to kind of cut off socializing until I change my appearance. It was basically about building muscle, eating right foods, researching a little bit how to improve these things and so. But I cut off from...

Then and now, before and during NoFap. SINCE doing NoFap for nearly 40 days (at the time of writing). The changes in me are more apparent than ever. The most notable one has been where it concerns women. My attitude towards women has changed from not watching porn and masturbating – and all...

I'm edging. I'm currently tapering off a medication by my doctor. Necessary, but painful. And so I want to relieve that pain, the first thought was to fap. Sticking to the program, say both need to go! Both of equal importance; both free up my brain to healing as it should be. Scary time. I feel...

Please find corresponding links in pdf file attached. Link1 ****Even if you don't read the full post DEFINITELY watch this video(full)^^ atleast. If you liked it I recommend buying the 'Gita' which is the holy book not just for hindus but for the whole of humanity. It has the potential to...

Hello! I just wanted to ask if rebooting will get me out of this very descriptive post I found online: http://ask.metafilter.com/217322/My-mind-is-blank-all-the-time-How-do-I-fix-this This is exactly how I feel and it's as if that person is talking about me. Can anyone confirm that...

Do you agree?

Greetings, NoFap! I just want to share my story. So it was 8 years ago, I think it was either New Year's Eve going to '09 or '10 (I'm not sure) that I first PMO-d to a Men's Magazine video. Of course I had the extremely "feel good" reaction, and lo and behold, it became what I dealt from 6th...

I spent my whole highschool with porn addiction and I didn't know I had It, so I tried to study but I didn't learn anything. After 60 days of streak, I was studying so fast, concentration super High. And now I relapsed and man, this is scary, cause I cant focus one page of my book. I imagine how...

This might be a long-ish thread so skip to the last paragraph if you're not interested in reading the whole thing but are still interested in lending a hand and giving some advice. Apologies in advance if the post is a little inconsistent but my brain is all scrambled up and I'm addicted to...

I always suffer from the brain fog I study a field that needs much logic and reasoning, and I wish I can get rid of the pmo effects on my brain asap! I feel tortured .. I want to when will this stop! I had a 20 days streak but stopped today and gonna start again, this is a streak after a series...

Just an enquiry here. Today, I reached the 2-week mark of doing NoFap. I’ve been seeing and feeling the benefits of doing NoFap. Boredom kicked in and I saw nude photos of women. Had a rock-hard boner from it. The urge was huge. But at the last minute and tempting as it was, I decided NOT to...

Interestingly enough some of you on this website are making am attempt to quit but cannot do so. I would conclude that this is a repercussion of a lack of understanding of how bad this really is, being as PMO destroys memory, brain function, and digestion. While depriving your body of the most...

Hi All, I've decided, not for the first time, to abstain from PMO for as long as I determine is needed, or, if it is apparent that I this should be a lifelong goal, then I will abstain indefinitely. I'm uncertain to what degree I will see my life change, but I hope it is substantial. Life has...

Hi everyone, So I've had severe brain fog for over a year and have spent that time trying to figure out what was causing it. I currently live a very healthy lifestyle and drink lots of water, I am mostly vegan, and exercise daily; so after trial and error I have turned my attention to a PMO...