cold shower

I keep missing workouts at the gym. My training partner has a hard time waking up early enough for our scheduled workouts. He also burned his hand...

Hi, I'm new here. I discovered porn online in late elementary school and masturbation in early middle school. I can only think of a few periods of...

Hi guys, first of all I want to show you this video: [MEDIA] I want you to see who I am, and to know that feel so much better than before. On 27...

Eyy everybody ! I have been practicing cold showers since the winter of 2017. And i have learned a couple of things about it. First of lets talk...

I'd like to pass on the knowledge I've been given my Tim Johnson, a man who went through transformation of being alcohol and opioid addict for 30...

That's right, you heard me. This thread is for the people that really want to be in-control of their life. If you're fine with life just the way...

I have been taking cold showers consistently for almost a month now, but after them I always feel sleepy and stop doing productive tasks. Does...

Simple question: how cold are your cold showers? I've been measuring the temperature of mine, and when I have 100% cold, it's still about 18°C....

Lately i've been hearing a lot about child showers. I want to try it but not without a complete knowledge about it. Can anyone tell what it's all...

Ok, this is really bizarre. I've been a big fan of cold showers, but for the last couple months have noticed something really strange. As I'm...

I was in a dark place boys. Still kinda am. Found myself jerking it to tranny porn. Don’t even know how I got there...but I caught it early thank...

I've already started it and hoping that I'll complete this successfully. Some tips: 1.) WHY are you doing this? You should know your WHY. Write...

I want to start taking cold showers, but I don’t exactly know how to start with them. Should I just jump in?

I’m 22 and I decided to abstain for good 4 days ago, especially when I started having issues probably caused by PIED (which is scary at my age)....

Today I took my first cold shower, as suggested I turned the water gradually colder and colder. Once it got really cold, my legs and stomach...

Hi there! In the late winter I was quite lethargic. I didn't manage to get up early when I didn't have to and often the only thing that could...

I must say that serendipity was definitely on my side 4 months ago which was a major turning point in my life. > 6 months ago, just finished...

I know a lot of people recommended here. for many reasons not just NoFap related. I have been doing them, but my temperatures massively vary from...

AS a lot of people talk about having cold showers, and the benefits of having them. Thus, recommending them to others. But what about cold baths?...

Whats up NoFap Fam?! It's reallycoldicecream here. I just finished up taking my first cold shower and let me tell you I feel amazing. It was...