cold shower

gi huys, this is my first journey. i am in day 7, i meditate and take cold showers almost every day, i don't have a girl friend. but one thing...

Is a hot shower into a cold shower a lot worse than just jumping into a cold shower? The way I think is I use hot water to clean out my pores...

I keep missing workouts at the gym. My training partner has a hard time waking up early enough for our scheduled workouts. He also burned his hand...

Hi, I'm new here. I discovered porn online in late elementary school and masturbation in early middle school. I can only think of a few periods of...

Hi guys, first of all I want to show you this video: [MEDIA] I want you to see who I am, and to know that feel so much better than before. On 27...

Eyy everybody ! I have been practicing cold showers since the winter of 2017. And i have learned a couple of things about it. First of lets talk...

I'd like to pass on the knowledge I've been given my Tim Johnson, a man who went through transformation of being alcohol and opioid addict for 30...

That's right, you heard me. This thread is for the people that really want to be in-control of their life. If you're fine with life just the way...

I have been taking cold showers consistently for almost a month now, but after them I always feel sleepy and stop doing productive tasks. Does...

Simple question: how cold are your cold showers? I've been measuring the temperature of mine, and when I have 100% cold, it's still about 18°C....

Lately i've been hearing a lot about child showers. I want to try it but not without a complete knowledge about it. Can anyone tell what it's all...

Ok, this is really bizarre. I've been a big fan of cold showers, but for the last couple months have noticed something really strange. As I'm...

I was in a dark place boys. Still kinda am. Found myself jerking it to tranny porn. Don’t even know how I got there...but I caught it early thank...

I've already started it and hoping that I'll complete this successfully. Some tips: 1.) WHY are you doing this? You should know your WHY. Write...

I want to start taking cold showers, but I don’t exactly know how to start with them. Should I just jump in?

I’m 22 and I decided to abstain for good 4 days ago, especially when I started having issues probably caused by PIED (which is scary at my age)....

Today I took my first cold shower, as suggested I turned the water gradually colder and colder. Once it got really cold, my legs and stomach...

Hi there! In the late winter I was quite lethargic. I didn't manage to get up early when I didn't have to and often the only thing that could...

I must say that serendipity was definitely on my side 4 months ago which was a major turning point in my life. > 6 months ago, just finished...

I know a lot of people recommended here. for many reasons not just NoFap related. I have been doing them, but my temperatures massively vary from...