communication skills

Yesterday I had a couple ladies to communicate with so I decided I ought to reboot to better interact with them. I already had added the women to my calendar so I also added on my calendar that the day was a “PMO abstinence” day. Right in the evening when I felt like looking at porn I...

I have heard and read people say that nofap increased their social skills and now they are talking to women, they have no anxiety fear etc... I do not have social anxiety, to begin with. but I do have problems while having conversations. I can't come up with topics to talk about. Especially...

From childhood, don't know whether it is bad/weird, something bad always happens with me whenever I get criticism of people even if it is constructive one. I was recently asking questions to myself why don't I communicate with others, upon asking each question formed by previous question, I come...

Hey guys. So I've noticed that every time I get a streak above 10, I lose all my social anxiety and am able to win friends, influence people, and express myself in a way that is most accurate to who I truly am. This is amazing and I definitely believe there is a correlation in there somewhere...

Had you met an old childhood friend after not communicating with each other after a year or more? Upon first meeting each other your friend starts spilling a long list of great achievements to you, like how they got their dream job, and they are working a lot of "super cool" projects with a...

Hi, I'm new here. I just began with NoFap a few days ago. I disclosed my porn habit to my partner early on in our relationship. The problems my addiction created have been present under the surface the whole time but only recently have those problems really surfaced. She called me out on the...

I have always been the quiet kid, But not with my closest friends. I am very talkative with my closest friends. and i want to be as talkative with others as i am with my friends. i specially get nervous around girls. i only interact with 3 women on a somewhat regular basis one is my grandma...

I’m thinking of approaching my husband for talks on his PA/PIED via writing to him. It seems like a less pressured and awkward way. I’m trying to create safety for us so it’s easier for us to be forthcoming. What do think about the following? Would you feel safe being approached this way...

Hello Fapstronauts.. i have been a porn addict for seven years now.But it is recent i acknowledged this as a problem .This has been ruining my social life.My teenage was shrunk into a room with wifi and laptop.I'm 20 years old now and never been able to communicate with girls,teachers or even to...

Wanted to post this for anyone whos trying to improve their conversation but it doesn't seem to be going well. Dale Carnagie wrote "How to Win Friends And Influence People" one of the greatest self development books ever made, I highly recommend you guys check it. The first lesson he drills...

Today was really awesome at work. I had easier conversations with my colleagues, I was eager to ask how they were doing, how their day was, etc. My confidence felt really great, I also worked really hard today to, proud of myself. For those wondering, I am a 18 year old male, this is my...