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Day 1, Sick and tired of being sick and tired. I want to stop relapsing into porn and masturbation. I have been trying to stop for almost a year now, it makes me so angry with how I still struggle. I will be posting here occasionally to keep everyone up to date on my progress. Please feel free...

Hi everyone, I'm glad to be a new member of this community, I'm looking forward to learning and practicing new habits, thank you for reading my intro, let's get healthy :)

Hey Folks, I´m 34 and trying to get my life back together. About two years ago my then girlfriend dumped me out of the blue to "find herself". Since that day i struggled to abstain from porn and masturbation. I felt no self esteem, my life was kind of dull and i slid into a depressive state...

Hello all, It's been almost 10 years since I've been officially a part of the NoFap community. The last post I made was on an entirely different account when I was 14 years old. I'm currently 23 and I'm looking forward to a fresh start on my NoFap journey. My previous journey consisted of...

Hello everyone. I’m 24M who began watching porn roughly around age 10. I’ve been addicted for years and it’s picked up in severity the last 6 months. I struggle to go even one day now. As I type this, I feel very little hope and virtually no optimism, but seeing such a focused and intentional...

Hey guyz, Hw re u doing Am new to this forum and I hope to recover from porn with the support of you Guyz, am tired of pornography, it has ruin alot of opportunities and also lead to low academic performance and low self esteem, I am also nervous and anxious when am new a lady, I knew this was...

I think the pieces of success are within me-within us- to be successful at what we choose. Though the level of success may vary, I believe that we are enough. In middle school, I was bullied terribly. I never felt any true affection from the opposite sex and that hurt me. I found solace in...

Hi, I've been a heavy porn user for about 7 years, and I've been trying to quit for 5. I believe I had great attempts, being 57 abstinence has been my best shot. I've learned a lot about psychology, neurobiology, and brain chemistry to understand and try to solve the problem myself, but I...

I’m wondering if anyone else is experiencing this problem. As many I’ve started out with fairly vanilla porn on regular tube sites. Over the time my tastes got more extreme, I got into drawn erotica and eventually pretty hardcore fetishes. I used to create and still comsume content (erotic...

Dear fellow fighters. This is the day we all come together as community, to join a challenge we all are involved in and be a part of. Every 1 Like in the poll (above) = 1 day of NO PMO! Lets support each other and give each other a higher goal to achieve! this is the best way to show support...

I've been at it for 15 years. I started when I accidentally mistyped a songs website which took me to a porn website when I was in 7th grade and never permanently stopped. Last weekend I started reading the book Your Brain On Porn. And it jolted me into reality. One sentence of the book says...

Hi, about a month ago I thought about joining these weekly support groups that the nofap forum offers. I never received the confirmation emails that I was supposed to get, and therefore placed a ticket to get support for this. I did this again about a week later and never received anything...

I've tried rebooting several times alone but failed, this might be a turnaround if I get to interact with nofappers who can post their day by day journey, their experiences, progress and advices on this thread. No porn and masturbation for 90 days. Not necessary to write your everyday...

Hi everyone. Over the past few months I've been closely evaluating why I relapse into pmo. Isolation is the one thing that keeps presenting itself as the single most damaging cause. How do you combat isolation you might ask? In this post I will share some ways to deal with isolation in order to...

Hello everyone, I’m 22 years old, and want to reclaim my own experience of life. (Substance Abuse): I replaced a 2 year vaping habit with reading when I was 18 within 6 months. I’ve been smoking weed since I was 14, and I rarely smoked until 16 when I’d say the addiction developed...

Hello Fapstronauts of all, New, ancient or present readers I present myself to you for mine own stage nameth is Prophet Moonstruck but you can call me Alex. I used to be a call center person, game/software tester but now unemployed in France(worked part-time at a restaurant). I joined...

This is a sad post. But I'm thinking of quitting the nofap community. I've tried this site back since 2018 when I started going to the gym and changing myself. I had a few good streaks some almost two weeks and some that have lasted 20 days almost. Unfortunately all ends well from a bad break...

The Dwight Schrute Challenge “In an ideal world, I would have all 10 fingers on my left hand so my right hand could just be a fist for punching.” - Dwight K. Schrute Inspired by other such challenges I am creating this one for "The office" fans! Anyone can join, you don't need to be on day...

I went over a month without slipping but was still looking at triggering pictures and videos and finally, 2 days ago I slipped. I came straight back here but I’m glad that I did slip. I can’t look at it, learned my lesson there. Just torture. Only posting this to fit in a little better.

Hey guys (and girls) Does anyone of you have a great minecraft community or a server to plays on? I'd be interested in joining a discord server. It would be fun to play on a minecraft server to do funny/stupid stuff. Or create megafarms or impossible structures or whatever. Message me if you...

Gotta start small! :)

Okay, so basically I've been trying to fight this fight on my own for over 3 years now and just now realized I cant do this on my own. I used to PMO once every week, but over the last couple months, that's been increasing to once a day. The longest I've been able to go is a month. I've just been...

Idk if there are enough people on here with OCD (or who are aware of it) to do this, but I do know that people with sexual related OCD like myself benefit from nofap and the OCD is a tad different from a regular porn addiction (Although they overlap a lot in my opinion, one usually causes the...

Hello Fellow NoFappians.... This is my first & last time I plan to be a victim to PMO. I have tried to go Hard mode multiple times in the past but can't seem to get past the two-week mark before either life, stress or boredom (and the feeling to reward myself) takes over and I'm back to Day...

Hi all, So I'm struggling with porn addiction since years now. I tried several times to quit but apparently didn't work out. I'm Egyptian, finished college a year ago and I've never been abroad outside Egypt. Now I moved to Germany to start my career and life there and I feel very attracted to...

Hey there fellow fapstronauts! (I feel a tad silly having just typed ‘fapstronaut’) I am a 30 yr-old male, and I’ve been using porn technically since the 90s when dial-up Internet/AOL took off. The cycle that this community dubs ‘PMO’ didn’t start for me until my sophomore year of high school...

Hi guys I've been experimenting with nofap now for about two years. My longest stretch was about 300 days until I relapsed in spectacular style. I managed a couple of stints since then but haven't managed to retain the magic. I tried everything to bolster my efforts. Meditation, hitting the...

Just fapped and started now with this com. I feel very sick like I can't be able to be in couple. I think I cannot reach girls or if I do, I think I can't make them happy (in my couple) in real life.

Hi, I am hereforthefun. I would like to read positive stories about your healing progression during this long and arduous battle that we are all fighting. Like many of you, I found out too late that I am addictive to a dangerous sexual habit. The excessive use of pornography to reach orgasm and...

Hey, how’s it going? Good I hope, seeing as this forum found you well. Let me introduce myself, my name is William, Will for short. I’m 22 for another month, a practicing theologian, a prophet, a lover of books and nature, not to mention quite fit. Now that you know a little about me, do me the...

Hi everyone. This is my first post on the sight. I hope to begin a reboot on August 1st, 2018 and goddamn, I could use some support. I guess I'm addicted to addictions! I had a collection of them for a while there! Generations of depression and obsessive compulsion are packed into my DNA...

3 days! No PMO thank you @2525 this three days have been already tough for me but I am sure this in the long term is gonna get me to a really healthy place. I have some question I would like you guys to answer me. 1. I am currently on Medium level (PM) ... besides P another S impulsive...

Perhaps you could call me a late bloomer. I was the one in the group to laugh at M jokes but have no idea what it was about, until I was almost 20 years old. When I did decide I wanted to know, all I could find was a brief and rather simple explanation. I was too embarrassed to ask anyone I knew...

Hi there, I came across NoFap after seeing it a few times on youtube. I decided to make an account as I have attempted this journey for myself before, & the best I've been able to achieve is 14 days. My goal here is to reach new levels in my life and truly become the person I was meant to be. At...

Kalo ada grup khusus warga Indonesia infokan gue bro, pengen gabung dan sharing. Soalnya disini gak seberapa paham. Thx...

I’ve only been on this website for the past 3 days and everyone that I have seen this far has been very kind. It’s amazing how one singularly problem can bring a whole brotherhood together.

I am 23 y/o and currently a university student. I have been watching porn and masturbating for last six years; I started around the age of 18. I have experienced detrimental effect of porn and masturbation on my well being. Low self esteem and lack of motivation to do important stuff are the two...

Hey guys! Let me introduce myself: I am Isaac and I've been rebooting for 3 months, but I never have the success I really want... My longest streak is 12 days, and I think that's pretty disappointing. BUT! I'm not giving up. So, I was thinking, what better way to improve myself by helping others...

Hey Guys, This is my first post since I've found out about this community, (7 months ago) I kept relapsing until about 2 months ago, and I just wanted to share 5 of my strategies on how I avoid doing the "Nasty", these include: 1. Focusing on starting a business, and actually taking action on...

Hello everyone. I am brand new to this site and have been struggling with porn on and off since I was a teenager. I am in my mid-20s now, have a wonderful girlfriend of many years and am soon to finish my medical training at the end of this year. I realize that I can't fully return the love...

This is a particularly sad occasion for me. I thought I could take actions to prevent myself from watching porn and masturbating but they all failed. Self-will was not enough. I have successfully overcome substance use disorder with drugs and alcohol and should really know better than to try and...

Hello, everybody, my name is S1mon and I'm nearly 6 years addicted to PMO. First of all, I'm glad that I made a decision which was inconceivable to me a few months ago. Signing up for the NoFap community wasn't easy for me because I had to admit myself that I have a problem. As you know it is...

Hi guys, After all of the support I have received on this site, it occurred to me that a fellow Fapstronaut would make a perfect roommate when I began looking for a new place. Any Fapstronauts in the North Atlanta area looking for a roommate or to rent a room who are interested should pm me. Nik

Hello NoFap community Who am I ? Call me Itsgonnabeok, I am 24, French and one day a successful artist with a clean body and mind. I've heard of NoFap before and I discovered my porn addiction. So far I didn't know it was a thing until I tried my first NoFap challenge on my own and relapsed...

I am a male that struggled with Porn addiction all life. I came off over a long period of time but when becoming clean was caught back in again and developed a more difficult technique to get off - edging- as it is like a drug flooding my system with pleasurable feelings over a very long time. I...

Hey NoFap Community, Im Niclas, 19 years old and im living in Hambourg. I want to quit looking porn videos and masturbation. I think that this community and the tools on the website will help me to achieve this goal. The reason for quitting is that im feeling not good after masturbating. I cant...

Whats up everyone. I am here because I want to defeat my PMO habits/addiction. PMO addiction has been been a part of my life for years, and I know that cutting it out will be a huge change. I know it will change me physically, mentally, and spiritually. When I ask myself why it has taken me so...

Okay so you don't have to give an actual date. For example i joined over a year ago. And i heard of Nofap through Lahwf on Youtube. And do you think you've made progress thanks to Nofap. Personally i only feel great while abstaining from pmo.

Hello everyone, I'm new to Reddit and this community. I'm a 20 year old male with a lust addiction who just lost another battle like 2 hours ago. I've never been in a group like this before and I know it isn't the same as being in an in-person group, but I'm going to give this a try. I called...

My name is Joe. I've been dealing with my porn addiction to ten years now. I didn't know there was such a thing. I was under the impression that it was healthy and I would always make excuses as to why it was fine. I'm in a committed relationship with my fiancé Kristen. We've been together for...

A personal challenge for me, feel free to join! I'll try to update on a daily basis at the end of each day. Good luck, me... ;)

Hello all Nofapians I am Dead Ed, it's nice to meet you all. It is enjoyable to see a strong community that looks forward to inner change. Refreshing. I hope to contribute and learn new ways to strengthen my willpower along side you all. -DE