concentration problems

Hi guys! I'm writing this thread because I would like to read some of your experiences about flatlines. During the first two weeks of rebooting I didn't have any problem: I was constantly studying, reading a lot, taking long walks with my dog and exercising.... But for about a week I feel...

hii, i had quit porn and fap and i have proud to myself but now a days i'll become more lazy does not want to do anything only want to get sleep, and its hard for me because now a days i had work from home and i could not concentrate on my work, my mind only want to just to lay on bed, even not...

Hello, I'm an 24 year old male and watched porn and fapped since the age of 15/16. It was never very problamatic, only last year this escaleted. Porn is so accepted knowadays that i felt less shame about it. My brother has two porn sites in the most searched sites list. Friends in school talk...

OK, I'm new here, and just starting. Can anybody tell me whether they got really jittery and anxious when they first began moving in the right direction? I've got really restless legs and I'm struggling to concentrate. I'm not invaded by lots of imagery or fantasising, but I am just really...

Im a 22 yr old man freshly graduated from college. I am appearing for a competitive exam which requires high level of concentration but every time i sit and start preparing i just give up and search for porn on my laptop which is connected to internet 24*7 since i take online coaching. I...

Hey everyone! I'm 17 and I'm from India. I've been looking for a community like this and I've finally found it. I masturbate four to five times a day and I've tried to stop it but I'm never able to control my urge. It's really distracting me and whenever I sit down to study, I suddenly want to...

I am trying to find out if a lot of you guys on this forum can relate to my symptoms. I heavily got involved in pmo for nine months. I was watching it for a least four times in a day. However, I know that as my use progressed, I started noticing certain symptoms building up gradually until they...