Hey, my face is swallon up like a potato along with my abdominal area, my face having water retention ,
I was taking magnesium glycinate supplement lately which helps a lot for reduction of the puffiness and flush out the water but when I stop consuming those tablets my face again regain the...
I've noticed that when I p/m/o frequently (12-15 times a month w/ edging), I have a far worse issue with chronic fatigue and exposure to direct sunlight. The sun makes me much more fatigued and lethargic, I can't really even describe it. I've read in a couple places, including Dr. Lam's website...
Hey there;
I really need help, i'm going through the worst withdrawal of pmo atm
and i feel like i'm loosing my mind ...
I started nofap about 2 years ago and i've been on and off, the longest streak that i had was 17 days, and during those streaks i've never had realy bad anxious problems...
So guys, I want to tell you other things that you might get fixed in the same time. The things you eat and that are bad for your health and for your sex drive.
1. Get rid of simple carbides like sugar, white flour.
Sugar is like kerosine in your veins. You get a lot of power, that your body...
Hello all. This is a post about my health and how I think PMO may have changed my body chemistry. I'm interested to hear your opinions since this is an embarrassing topic for me to address personally to my friends or family. I thought I could find experiences and advise through this thread...
So this is something I have thought of using before many times but didn't because well it is an extremely bitter pill to swallow.
I guess I am posting it here because I want some feedback on this method. It is probably even a very sad and pathetic method.
So I used to have a gf 6 years back...