dedication

  1. C

    No PMO Interrupt Protocol: 5 Physical Steps to Jam the Habit Loop (With Mindset)

    Protocol Execute when the body enters the familiar automated motor pattern. Instant Freeze & Hand Lock In a safe position, lock all joints. Zero movement. The dominant hand must not touch the lower body at all. Slow Water Swallow Drink one glass of water in slow, deliberate swallows. Forced...
    • Chronic Believer
    • Thread
    • behavioral break dedication habit loop interrupt protocol motor interruption no pmo no willpower non-cognitive physical jam urge hack
    • Replies: 1
    • Forum: Porn Addiction Recovery
  2. YoungMedic

    Starting Over: Reflections Of My Experiences

    This thread is dedicated to my return to the journey of freeing myself from negative habits associated with my porn use. If you can relate to what I am saying here, any questions or comments will be greatly appreciated. Thanks for reading! My Past Struggles/History of Current Situation I would...
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