depressed relapse

Blessings u guys…. Lately I feel like I hit A reset after fapping 3 times in one sitting been giving in for so long I had A streak of 5 months no pmo buh jus recently last week I fapped and now I’m struggling with huge anxiety , weak legs , my balance is off, head tension , brain weird feeling...

I relapsed after a long streak....i hate my self ..i want to die

I remembered about couple months ago... Also recently i already asked about flashbacks... It was later a slippery slope, won't consider relapse yet... But now this time... A flashbacks that making me felt like i was relapsed long gone... My fucking nofap process... I'm about to lose my fucking...

It was about a couple months ago, i was dealing with huge stress and almost the urge to PMO, i went on YouTube watching a girl masturbating without showing nudity parts , frame is cropped only showing their facial expressions and moaning since YouTube policies anyways... It was probably the...

You can read from this post... https://forum.nofap.com/index.php?threads/im-just-done-with-my-pmo-journey-im-so-fucking-tired-of-all-of-flashbacks.348194/#post-3579746 Have been doing nofap for approximately 5 years... Since 2018... I never noticed what i have been doing is considered...

Recently an incident happened here https://forum.nofap.com/index.php?threads/about-to-lose-my-fucking-mind.346419/#post-3553304 I'm tired of doing this... I went from being scared of getting a relapse... to actually reset all my processes... for 4 years doing nofap i gained great benefits from...

Broke the 18 days streak today :( In need of a guide, and done it 2 times today, but it was started when I got into a triggering position during night, and was struggling with the urge since morning, and after 14 hours, done it 2 times at same time, really I think god is controlling me cuz since...

Last time that i thought i relapsed was because of Instagram... I didn't purposely seek nudity but somehow got confronted once... That incident got me overwhelmed i couldn't do anything... until someone told me that's not relapsed but delete Instagram and i did delete it's going well for...

hmmm.... I didn't expect this day to come at all... I still remembered the first time i started nofap due to PMO addiction almost entirely ruined my life, it was on 2018 now it has been 4 years... and today i made the stupidest mistake i never made before maybe causes by not ejaculating for long...

I have been leading a very boring life this year. Nothing to do, just work, come home sleep and then work again. During lockdown I just work and browse my phone. Used to play pubg lite now it's closed and I am not buying that game cause saving money for something..every little bit helps. I just...

Friends I don't know whenever I start my NoFap journey . For the first 3 days I feel very distracted but I never let my urges take over me on 4 -5 day I fell very disciplined and I am able to do almost every work of to -do list including studies and meditation. After 10-11 days some incident...

TW // self-harm, depression Every time I masturbate I feel like crap, I feel like I don't deserve my boyfriend's love, like I should hurt myself because I'm just terrible. It reminds me of when I was really depressed a couple years ago, masturbating and watching porn every day, not looking...

I just relapsed 30 min before, so I want to know when to start your day count. Like after 24 hours or midnight. The time I'm relapsed watching P is 11:30 am. Is it after a 24 hour day 1 completes or begins. I'm so depressed right now, unmotivated failed on my 21 day challenge already, relapsed...

I've been trying hard.Yet I am a failure.... I am a 16 yo boy. I am always failing..... After every pmo I feel depressed and sad..... Then I confess my sins . But I couldn't hold this for long(only for 2 days maximum. I don't know... I think about my earlier watched porn scenes and...

Hi Everyone, this is my first post. i want to share my story. (a bit long, please read) It all started when i was 14,initially i fapped to nude images and softcore stuff, but i was addicted to masturbation back then (3 times a day), it took over my mind, leaving me depressed and hopeless as my...

I’ve been clean for more than 10 days and the longest I’d gone before this was about a month (a year ago) but today I ended up watching porn again and I feel gross, how do I stop forever? I am Christian and as much as I try to stay clean I keep giving in to my depression and loneliness. And I...

Well, it's come to this. I am coming to grips with the fact that I am addicted to pornography. I used to always think it was my own little thing, and I wasn' hurting anybody. But no. It's gotten in the way of me being social (and I'm a pretty social guy), my work, and my relationships. I feel...

I feel so depressed..... It was first day and i relapsed. :( The reason for trigger was the posts in my g+ feed. Should i quit g+ ?? Actually i have a large number of followers over there so i was hesitating to quit it. But i have came to conclusion that the reason for most of my relapses are my...

Im ~55 days pmo free, but have had a few times waking up sleep fapping (fapping in between sleep cycles with no memtal control) recently. I havent had that in about 5 days, but now i am feeling really anxious and lack all confidence. What do i do? Did i mess up my progress or give it time? Did...